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Ice Cream
Ice Cream

Romano Cheese
Romano Cheese



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Ice Cream vs Romano Cheese Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
44.00 mg104.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
2.50 IU415.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
3.50 mg0.04 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.25 mg0.37 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
3.80 mg0.08 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.09 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg7.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.35 µg1.12 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
4.50 mg0.00 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
0.25 IU20.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
2.50 µg0.50 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg0.23 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
4.25 µg2.20 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
0.25 mg1,064.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
5.25 mg0.77 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
3.25 mg41.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
2.50 mg760.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
199.00 mg86.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
80.00 mg1,433.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
0.25 mg2.58 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
0.25 g30.91 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Ice Cream vs Romano Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Ice Cream and Romano Cheese. Ice Cream vs Romano Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Ice Cream vs Romano Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Ice Cream and Romano Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Ice Cream vs Romano Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Ice Cream vs Romano Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Ice Cream and Romano Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Ice Cream vs Romano Cheese, to actually get an idea as to Why to have Ice Cream ? or Why to have Romano Cheese?.