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Ice Cream vs Kulfi


Kulfi vs Ice Cream


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
207.00 Kcal  
99+
180.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
3.50 g  
99+
3.00 g  
99+

Carbs
24.00 g  
18
25.00 g  
17

Fiber
2.50 g  
6
0.00 g  
15

Sugar
1.50 g  
19
21.00 g  
99+

Fats
11.00 g  
99+
9.00 g  
99+

Saturated Fat
7.00 g  
40
5.00 g  
34

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.50 g  
99+
Not Available  

Monounsaturated Fat
3.00 g  
99+
Not Available  

Nutrition

Serving Size
100  
100  

Cholesterol
44.00 mg  
31
25.00 mg  
99+

Vitamins
  
  

Vitamin A
2.50 IU  
99+
Not Available  

Vitamin B1 (Thiamin)
3.50 mg  
1
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.25 mg  
33
0.25 mg  
33

Vitamin B3 (Niacin)
3.80 mg  
2
3.80 mg  
2

Vitamin B6 (Pyridoxine)
1.50 mg  
1
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
2.50 µg  
39
2.50 µg  
39

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
4.50 mg  
3
4.50 mg  
3

Vitamin D
0.25 IU  
36
0.25 IU  
36

Vitamin D (D2+D3)
2.50 µg  
2
2.50 µg  
2

Vitamin E (Alpha- Tocopherol)
0.25 mg  
24
0.25 mg  
24

Vitamin K (Phylloquinone)
4.25 µg  
5
4.25 µg  
5

Minerals
  
  

Calcium
0.25 mg  
99+
0.25 mg  
99+

Iron
5.25 mg  
3
5.25 mg  
3

Magnesium
3.25 mg  
99+
3.25 mg  
99+

Phosphorus
2.50 mg  
99+
2.50 mg  
99+

Potassium
199.00 mg  
28
0.25 mg  
99+

Sodium
80.00 mg  
99+
1.25 mg  
99+

Zinc
0.25 mg  
99+
0.25 mg  
99+

Other
  
  

Water
0.25 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Soothing treat in summer  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Not Available  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of calories, High Calorie  

Allergy
  
  

Ice Cream and Kulfi Allergy Symptoms
Not Available  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips  

What is

What is
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  

Color
Not Available  
Not Available  

Ice Cream and Kulfi Flavor
Not Available  
Creamy, Milky, Sweet, Thick  

Ice Cream and Kulfi Aroma
Not Available  
Milky  

Vegetarian
Yes  
Yes  

Origin
Europe, Greece, Italy  
Indian Subcontinent  

How to make

Serving Size
100  
100  

Ingredients
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers  
2 cups of Cashew Nuts, Full fat milk, Sugar  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
2 Bowls, Sauce pan, Stirrer  
Cardamom, Container, Mould, Wide bottom pan  

Time Duration
  
  

Preparation Time
15- 20 minutes  
5 minutes  

Cooking Time
Unknown  
90  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
Up to 3 days  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream