Calories in 1 cup
267.00 Kcal344.00 Kcal
50
1927
👆🏻
Calories
207.00 Kcal122.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
50.00 Kcal50.00 Kcal
2
133
👆🏻
Calories in 1 oz
57.00 Kcal84.00 Kcal
10
717
👆🏻
Calories in 1 slice of
267.00 Kcal171.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.50 g3.99 g
0
215
👆🏻
Carbs
24.00 g17.60 g
0
205
👆🏻
Fiber
2.50 g0.00 g
0
10.3
👆🏻
Sugar
1.50 g4.82 g
0
54.08
👆🏻
Fats
11.00 g4.00 g
0.1
175
👆🏻
Fat Content
10 %7 %
0
100
👆🏻
Saturated Fat
7.00 g2.03 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.50 g0.31 g
0
48
👆🏻
Monounsaturated Fat
3.00 g1.13 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
44.00 mg51.00 mg
0
325
👆🏻
Vitamins
Vitamin A
2.50 IU182.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
3.50 mg0.06 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.25 mg0.22 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
3.80 mg0.13 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
1.50 mg0.06 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
2.50 µg9.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.35 µg0.52 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
4.50 mg0.10 mg
0
7.7
👆🏻
Vitamin D
0.25 IU47.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
2.50 µg1.20 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.25 mg0.06 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
4.25 µg0.20 µg
0
30.3
👆🏻
Minerals
Calcium
0.25 mg139.00 mg
0
1705
👆🏻
Iron
5.25 mg0.51 mg
0
70
👆🏻
Magnesium
3.25 mg16.00 mg
0
444
👆🏻
Phosphorus
2.50 mg130.00 mg
0
1409
👆🏻
Potassium
199.00 mg207.00 mg
0
1794
👆🏻
Sodium
80.00 mg84.00 mg
0
7022.4
👆🏻
Zinc
0.25 mg0.51 mg
0
7.31
👆🏻
Other
Water
0.25 g73.45 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Absorps of Calcium & Vitamin B
-
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
-
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Low fat, Rich in Vitamin A
Allergy
Allergy Symptoms
-
-
What is
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Color
-
Yellow
Flavor
-
Thick
Aroma
-
Milky, Sweet
Vegetarian
✔
✘
✔
✘
Origin
Europe, Greece, Italy
France
Serving Size
100
100
Ingredients
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Fermentation Agent
-
-
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Container, Stirrer
Time Duration
Preparation Time
15- 20 minutes
-
Cooking Time
-
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
383.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
5- 7 days