Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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% Fat Content
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Boosts immune system, Improves digestion
Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Results in shiny hair, Strengthens hair roots
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Nutritional Importance & Uses
Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein
Low fat, Rich in probiotics
Havarti Cheese and Yakult Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
Diarrhea
What is
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Color
Pale yellow
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Havarti Cheese and Yakult Flavor
Buttery, Creamy
Refreshing, Sweet, Tangy
Havarti Cheese and Yakult Aroma
Fresh
Milky
Ingredients
Milk, Rennet, Salt, Water
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
Not Available
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer
2 Bowls, Not Applicable
Preparation Time
4- 5 hours
6-7 days fermentation
Aging time
3 months
Not Available
Refrigeration Temperature
Shelf Life
2- 3 weeks
1 Month