Havarti Cheese

Matzoon

Havarti Cheese vs Matzoon Nutrition

Havarti Cheese

Matzoon

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

93.00 mgNA

0 325

1.4 Vitamins

1.4.1 Vitamin A

1,054.00 IUNA

0 2499

1.4.2 Vitamin B1 (Thiamin)

0.03 mgNA

0 3.5

1.5.2 Vitamin B2 (Riboflavin)

0.45 mgNA

0 2.017

1.5.5 Vitamin B3 (Niacin)

0.18 mgNA

0 13.112

1.5.8 Vitamin B6 (Pyridoxine)

0.07 mgNA

-0.026 1.5

1.5.11 Vitamin B9 (Folic acid, Folate)

18.00 µgNA

0 87

1.5.14 Vitamin B12 (Cobalamin)

0.27 µgNA

0 4.03

2.2.2 Vitamin C (Ascorbic acid)

0.00 mgNA

0 7.7

2.3.4 Vitamin D

NANA

0 301

1.5.2 Vitamin D (D2+D3)

NANA

0 7.5

1.5.7 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

4.5.3 Vitamin K (Phylloquinone)

NANA

0 30.3

4.6 Minerals

4.6.1 Calcium

673.00 mgNA

0 1705

4.6.4 Iron

0.64 mgNA

0 70

4.7.2 Magnesium

22.00 mgNA

0 444

4.7.4 Phosphorus

490.00 mgNA

0 1409

4.7.7 Potassium

93.00 mgNA

0 1794

1.1.2 Sodium

690.00 mgNA

0 7022.4

1.4.1 Zinc

2.94 mgNA

0 7.31

4.3 Other

4.3.1 Water

39.28 g87.53 g

0 221

4.9.1 Caffeine

0.00 g0.00 g

0 0

Havarti Cheese vs Matzoon Nutrition Facts

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