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Havarti Cheese vs Goat Milk Facts


Goat Milk vs Havarti Cheese Facts


Calories

Calories per 100g
376.00 Kcal   
20
69.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
120.00 Kcal   
12
Not Available   

Serving size
100   
100   

Proteins
25.18 g   
11
3.56 g   
99+

Carbs
3.06 g   
99+
4.45 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
4.45 g   
39

Fats
29.20 g   
99+
4.14 g   
26

% Fat Content
38 %   
13
Not Available   

Saturated Fat
18.58 g   
99+
2.67 g   
24

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.83 g   
30
0.15 g   
99+

Monounsaturated Fat
8.28 g   
24
1.11 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
93.00 mg   
15
11.00 mg   
99+

Vitamins
  
  

Vitamin A
1,054.00 IU   
10
198.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
26
0.05 mg   
17

Vitamin B2 (Riboflavin)
0.45 mg   
10
0.14 mg   
99+

Vitamin B3 (Niacin)
0.18 mg   
23
0.28 mg   
16

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.07 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.30 mg   
13

Vitamin D
Not Available   
51.00 IU   
6

Vitamin D (D2+D3)
Not Available   
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
Not Available   
0.07 mg   
37

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
673.00 mg   
17
134.00 mg   
99+

Iron
0.64 mg   
21
0.05 mg   
99+

Magnesium
22.00 mg   
22
14.00 mg   
32

Phosphorus
490.00 mg   
14
111.00 mg   
99+

Potassium
93.00 mg   
99+
204.00 mg   
27

Sodium
690.00 mg   
17
50.00 mg   
99+

Zinc
2.94 mg   
14
0.30 mg   
99+

Other
  
  

Water
39.28 g   
88.90 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   
Lactose Intolerants, Reduces blood pressure   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   

Hair Care
Results in shiny hair, Strengthens hair roots   
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   
No uses found   

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein   
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Havarti Cheese and Goat Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   

What is

What is
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   

Color
Pale yellow   
Not Available   

Havarti Cheese and Goat Milk Flavor
Buttery, Creamy   
Sour   

Havarti Cheese and Goat Milk Aroma
Fresh   
Goaty   

Vegetarian
Yes   
Yes   

Origin
American   
NA   

How to make

Serving Size
100   
100   

Ingredients
Milk, Rennet, Salt, Water   
Not Applicable   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
4- 5 hours   
Not Applicable   

Cooking Time
90   
NA   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 weeks   
5- 7 days   

Summary >>
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Comparison of Types of Cheese

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Comparison of Types of Cheese