Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
  
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
  
Lactose Intolerants, Reduces blood pressure
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
  
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
  
Hair Care
Results in shiny hair, Strengthens hair roots
  
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
  
Nutritional Importance & Uses
  
  
Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
  
No uses found
  
Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein
  
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
  
Allergy
  
  
Havarti Cheese and Goat Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
  
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing