Calories per 100g
376.00 Kcal
  
20
60.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
120.00 Kcal
  
12
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,054.00 IU
  
10
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
39.28 g
  
87.42 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
  
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
  
Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
  
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
  
Gives a smoother skin, Lightens the skin tone, Natural skin softner
  
Hair Care
Results in shiny hair, Strengthens hair roots
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
  
No uses found
  
Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein
  
Good source of Vitamin B-12, Low fat, Rich in probiotics
  
Allergy
  
  
Havarti Cheese and Filmjolk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
  
Not Available
  
What is
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.
  
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
  
Color
Pale yellow
  
White
  
Havarti Cheese and Filmjolk Flavor
Buttery, Creamy
  
Sour
  
Havarti Cheese and Filmjolk Aroma
Fresh
  
Sour smell
  
Vegetarian
Yes
  
Yes
  
Origin
American
  
Nordic countries
  
Serving Size
100
  
100
  
Ingredients
Milk, Rennet, Salt, Water
  
Milk
  
Fermentation Agent
Not Available
  
Not Applicable
  
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer
  
Container
  
Time Duration
  
  
Preparation Time
4- 5 hours
  
2 days
  
Cooking Time
90
  
NA
  
Aging time
3 months
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
10 to 14 days