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Havarti Cheese vs Colby Cheese


Colby Cheese vs Havarti Cheese


Calories

Calories per 100g
376.00 Kcal   
20
394.00 Kcal   
16

Calories in 1 pat
Not Available   
520.00 Kcal   
20

Calories in 1 tbsp
Not Available   
67.00 Kcal   
15

Calories in 1 cup
Not Available   
112.00 Kcal   
20

Calories in 1 stick
120.00 Kcal   
12
110.00 Kcal   
10

Serving size
100   
100   

Proteins
25.18 g   
11
23.76 g   
17

Carbs
3.06 g   
99+
2.57 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
0.52 g   
11

Fats
29.20 g   
99+
32.11 g   
99+

% Fat Content
38 %   
13
Not Available   

Saturated Fat
18.58 g   
99+
20.22 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.83 g   
30
0.95 g   
23

Monounsaturated Fat
8.28 g   
24
9.28 g   
15

Nutrition

Serving Size
100   
100   

Cholesterol
93.00 mg   
15
95.00 mg   
13

Vitamins
  
  

Vitamin A
1,054.00 IU   
10
994.00 IU   
15

Vitamin B1 (Thiamin)
0.03 mg   
26
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.45 mg   
10
0.38 mg   
18

Vitamin B3 (Niacin)
0.18 mg   
23
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
24.00 IU   
17

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.28 mg   
21

Vitamin K (Phylloquinone)
Not Available   
2.70 µg   
9

Minerals
  
  

Calcium
673.00 mg   
17
685.00 mg   
15

Iron
0.64 mg   
21
0.76 mg   
18

Magnesium
22.00 mg   
22
26.00 mg   
19

Phosphorus
490.00 mg   
14
457.00 mg   
17

Potassium
93.00 mg   
99+
127.00 mg   
99+

Sodium
690.00 mg   
17
604.00 mg   
24

Zinc
2.94 mg   
14
3.07 mg   
12

Other
  
  

Water
39.28 g   
38.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   

Other General Benefits
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   
Not Available   

Hair Care
Results in shiny hair, Strengthens hair roots   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   
It is typically used as a table Cheese   

Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of protein   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Havarti Cheese and Colby Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   

What is

What is
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   
Colby cheese is a semi hard American cheese made from cow's milk   

Color
Pale yellow   
Yellow   

Havarti Cheese and Colby Cheese Flavor
Buttery, Creamy   
Sweet   

Havarti Cheese and Colby Cheese Aroma
Fresh   
Mild, Sweet   

Vegetarian
Yes   
No   

Origin
American   
Winconsin, United states   

How to make

Serving Size
100   
100   

Ingredients
Milk, Rennet, Salt, Water   
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   

Fermentation Agent
Not Available   
Lactococcus lactis subsp cremoris   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
4- 5 hours   
10- 12 hours   

Cooking Time
90   
90   

Aging time
3 months   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 weeks   
3-4 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese