1 Calories
1.1 Calories
413.00 Kcal180.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
2.3 Calories in 1 slice of
2.5 Serving size
2.6 Proteins
2.7 Carbs
2.7.2 Fiber
2.7.4 Sugar
2.8 Fats
2.8.2 Fat Content
2.8.4 Saturated Fat
2.8.6 Trans Fat
2.8.8 Polyunsaturated Fat
2.8.10 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
3.4.2 Vitamin B1 (Thiamin)
3.4.3 Vitamin B2 (Riboflavin)
3.4.6 Vitamin B3 (Niacin)
3.4.7 Vitamin B6 (Pyridoxine)
0.08 mg1.50 mg
-0.026
1.5
3.4.9 Vitamin B9 (Folic acid, Folate)
3.4.11 Vitamin B12 (Cobalamin)
3.4.14 Vitamin C (Ascorbic acid)
3.5.2 Vitamin D
3.5.3 Vitamin D (D2+D3)
5.1.2 Vitamin E (Alpha- Tocopherol)
6.5.2 Vitamin K (Phylloquinone)
6.6 Minerals
6.6.1 Calcium
1,011.00 mg0.25 mg
0
1705
6.6.2 Iron
6.6.3 Magnesium
6.6.4 Phosphorus
6.6.5 Potassium
6.6.6 Sodium
714.00 mg1.25 mg
0
7022.4
6.6.7 Zinc
6.7 Other
6.7.1 Water
6.7.2 Caffeine
7 Benefits
7.1 Health Benefits
Absorps of Calcium & Vitamin B
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
7.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Soothing treat in summer
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
7.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Not Available
7.3 Nutritional Importance & Uses
7.3.1 Uses
No uses found
No uses found
7.3.2 Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown
Good source of Calcium, Good source of calories, High Calorie
7.4 Allergy
7.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
8 What is
8.1 What is
Dairy Product
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
8.1.1 Color
Bright Yellow
Not Available
8.1.2 Flavor
Not Available
Creamy, Milky, Sweet, Thick
8.1.3 Aroma
8.1.4 Vegetarian
8.2 Origin
Switzerland
Indian Subcontinent
9 How to make
9.1 Serving Size
9.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
2 cups of Cashew Nuts, Full fat milk, Sugar
9.2.1 Fermentation Agent
Not Applicable
Not Applicable
9.3 Things you need
2 Bowls, Sauce pan, Stirrer
Cardamom, Container, Mould, Wide bottom pan
9.4 Time Duration
9.4.1 Preparation Time
9.4.2 Cooking Time
9.4.3 Aging time
9.5 Storage & Shelf Life
9.5.1 Refrigeration Temperature
383.00 °F39.20 °F
-20
383
9.5.2 Shelf Life