Calories in 1 cup
Calories
Calories in 1 tbsp
Calories in 1 oz
Calories in 1 slice of
Serving size
Proteins
Carbs
Fiber
Sugar
Fats
Fat Content
Saturated Fat
Trans Fat
Polyunsaturated Fat
Monounsaturated Fat
Serving Size
Cholesterol
Vitamin A
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B6 (Pyridoxine)
Vitamin B9 (Folic acid, Folate)
Vitamin B12 (Cobalamin)
Vitamin C (Ascorbic acid)
Vitamin D
Vitamin D (D2+D3)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Calcium
Iron
Magnesium
Phosphorus
Potassium
Sodium
Zinc
Water
Caffeine
Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
What is
Color
Flavor
Aroma
Vegetarian
Origin
Serving Size
Ingredients
Fermentation Agent
Things you need
Preparation Time
Cooking Time
Aging time
Refrigeration Temperature
Shelf Life
Absorps of Calcium & Vitamin B
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Good source of proteins, Good source of Calcium
Shallow pan, Wooden stirrer & wooden spoon
2 Bowls, Sauce pan, Stirrer
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Reduces hair fall, Strengthens hair roots
Cleans patent leather, Used to polish silverware, Repairs cracked China
Good source of Calcium, Contains good amount of Vitamins
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer