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Gouda Cheese vs Camel milk


Camel milk vs Gouda Cheese


Calories

Calories in 1 cup
356.00 Kcal  
99+
120.00 Kcal  
13

Calories
356.00 Kcal  
29
63.00 Kcal  
99+

Calories in 1 tbsp
20.00 Kcal  
15
4.00 Kcal  
2

Calories in 1 oz
101.00 Kcal  
99+
17.00 Kcal  
6

Calories in 1 slice of
356.00 Kcal  
99+
50.00 Kcal  
7

Serving size
100  
100  

Proteins
24.94 g  
13
5.40 g  
99+

Carbs
2.22 g  
99+
11.00 g  
33

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.22 g  
23
8.00 g  
99+

Fats
27.44 g  
99+
4.60 g  
30

Fat Content
27 %  
24
5 %  

Saturated Fat
17.61 g  
99+
3.00 g  
32

Trans Fat
0.20 g  
3
140.00 g  
22

Polyunsaturated Fat
0.66 g  
99+
1.00 g  
21

Monounsaturated Fat
7.75 g  
34
1.50 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
114.00 mg  
6
17.00 mg  
99+

Vitamins
  
  

Vitamin A
563.00 IU  
33
224.50 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.33 mg  
24
0.19 mg  
99+

Vitamin B3 (Niacin)
0.06 mg  
99+
0.30 mg  
23

Vitamin B6 (Pyridoxine)
0.08 mg  
22
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
21.00 µg  
17
3.00 µg  
99+

Vitamin B12 (Cobalamin)
1.54 µg  
11
1.00 µg  
23

Vitamin C (Ascorbic acid)
0.00 mg  
38
3.10 mg  
6

Vitamin D
20.00 IU  
26
27.00 IU  
18

Vitamin D (D2+D3)
0.50 µg  
13
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.15 mg  
39

Vitamin K (Phylloquinone)
2.30 µg  
15
0.00 µg  
33

Minerals
  
  

Calcium
400.00 mg  
28
293.00 mg  
33

Iron
0.52 mg  
26
4.00 mg  
5

Magnesium
70.00 mg  
8
14.00 mg  
35

Phosphorus
444.00 mg  
20
86.00 mg  
99+

Potassium
1,409.00 mg  
2
198.00 mg  
32

Sodium
600.00 mg  
25
150.00 mg  
99+

Zinc
1.14 mg  
33
0.04 mg  
99+

Other
  
  

Water
41.46 g  
221.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  

Other General Benefits
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function  
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
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Nutritional Importance & Uses
  
  

Uses
It is typically used on sandwiches, either cold or melted  
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  

Nutritional Importance
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2  
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing  
-  

What is

What is
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.  
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  

Color
Yellow  
-  

Flavor
Creamy, Fruity, Nutty, Sweet  
Sharp, Salty, Sweet  

Aroma
Sour smell  
-  

Vegetarian
No  
Yes  

Origin
Netherlands  
-  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet  
-  

Fermentation Agent
Lactococcus Lactis, Leuconostoc mesenteroides  
-  

Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press  
-  

Time Duration
  
  

Preparation Time
24 hours  
-  

Cooking Time
120  
-  

Aging time
12 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
0.00 °F  
24
39.20 °F  
19

Shelf Life
Around 3 months  
3- 5 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese