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Gomme vs Urda


Urda vs Gomme


Calories

Calories in 1 cup
-  
84.00 Kcal  
6

Calories
0.00 Kcal  
99+
136.00 Kcal  
99+

Calories in 1 tbsp
43.00 Kcal  
25
30.00 Kcal  
21

Calories in 1 oz
-  
80.00 Kcal  
37

Calories in 1 slice of
-  
240.00 Kcal  
99+

Serving size
100  
100  

Proteins
0.00 g  
99+
18.00 g  
32

Carbs
12.00 g  
31
6.00 g  
99+

Fiber
2.50 g  
6
0.00 g  
16

Sugar
1.50 g  
20
6.00 g  
99+

Fats
3.50 g  
20
4.00 g  
24

Fat Content
-  
-  

Saturated Fat
3.50 g  
34
0.00 g  

Trans Fat
2.00 g  
14
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.30 g  
99+

Monounsaturated Fat
0.25 g  
99+
1.30 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
31.00 mg  
36

Vitamins
  
  

Vitamin A
2.50 IU  
99+
384.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.19 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
13.00 µg  
25

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.29 µg  
99+

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38

Vitamin D
0.25 IU  
99+
6.00 IU  
35

Vitamin D (D2+D3)
2.50 µg  
3
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.07 mg  
99+

Vitamin K (Phylloquinone)
4.25 µg  
6
0.70 µg  
27

Minerals
  
  

Calcium
0.25 mg  
99+
272.00 mg  
37

Iron
5.25 mg  
3
0.44 mg  
29

Magnesium
3.25 mg  
99+
15.00 mg  
34

Phosphorus
2.50 mg  
99+
183.00 mg  
37

Potassium
0.25 mg  
99+
125.00 mg  
99+

Sodium
1.25 mg  
99+
99.00 mg  
99+

Zinc
0.25 mg  
99+
1.34 mg  
30

Other
  
  

Water
88.00 g  
74.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Improves digestion, Improves Nutrition  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  

What is

What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  

Color
-  
-  

Flavor
-  
Milky, Sweet  

Aroma
-  
Fresh  

Vegetarian
-  
Yes  

Origin
Norway  
Israel  

How to make

Serving Size
100  
100  

Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  
Whey of sheep, goat or cow milk  

Fermentation Agent
-  
-  

Things you need
Large pot  
Container  

Time Duration
  
  

Preparation Time
15- 20 minutes  
1 hour  

Cooking Time
180  
10  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
41.00 °F  
17

Shelf Life
2- 3 weeks  
-  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese