Gomme

Sheep Milk

Gomme vs Sheep Milk Facts

Gomme

Sheep Milk

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Calories

Calories in 1 cup

-265.00 Kcal

50 1927

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Calories

0.00 Kcal108.00 Kcal

0 904

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Calories in 1 tbsp

43.00 Kcal8.00 Kcal

2 133

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Calories in 1 oz

-108.00 Kcal

10 717

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Calories in 1 slice of

-108.00 Kcal

12.2 899

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Serving size

100

Proteins

0.00 g6.00 g

0 215

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Carbs

12.00 g5.00 g

0 205

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Fiber

2.50 g0.00 g

0 10.3

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Sugar

1.50 g0.00 g

0 54.08

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Fats

3.50 g7.00 g

0.1 175

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Fat Content

-6 %

0 100

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Saturated Fat

3.50 g5.00 g

0 67

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Trans Fat

2.00 g0.00 g

0 162

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Polyunsaturated Fat

1.00 g0.31 g

0 48

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Monounsaturated Fat

0.25 g1.72 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg27.00 mg

0 325

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Vitamins

Vitamin A

2.50 IU147.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.07 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.36 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg0.41 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.06 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg7.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg0.71 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg4.20 mg

0 7.7

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Vitamin D

0.25 IU0.00 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg0.00 µg

0 30.3

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Minerals

Calcium

0.25 mg193.00 mg

0 1705

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Iron

5.25 mg0.10 mg

0 70

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Magnesium

3.25 mg18.00 mg

0 444

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Phosphorus

2.50 mg158.00 mg

0 1409

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Potassium

0.25 mg137.00 mg

0 1794

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Sodium

1.25 mg44.00 mg

0 7022.4

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Zinc

0.25 mg0.54 mg

0 7.31

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Other

Water

88.00 g80.70 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Prevents Cancer

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Easy to digest

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

What is

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.

Sheep Milk is the milk obtained by milking domestic sheeps

Color

Flavor

Aroma

Vegetarian

Origin

Norway

How to make

Serving Size

100

Ingredients

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk

Fermentation Agent

Things you need

Large pot

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

180

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

15 days

Difference between Gomme and Sheep Milk

Though Gomme and Sheep Milk, both are Dairy products, there is some prominent difference between Gomme and Sheep Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gomme and Sheep Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gomme vs Sheep Milk facts, dictate the similarities and differences between Gomme and Sheep Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.