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Gomme
Gomme

Peanut Butter
Peanut Butter



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Gomme
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Peanut Butter

Gomme vs Peanut Butter

1 Calories
1.1 Calories
0.00 Kcal598.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA1,543.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA96.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.00 g22.21 g
Evaporated Milk Facts
0 215
1.8 Carbs
12.00 g22.31 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
2.50 g5.00 g
Milk Facts
0 10.3
1.8.2 Sugar
1.50 g10.49 g
Swiss Cheese Facts
0 54.08
1.9 Fats
3.50 g3.50 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
3.50 g3.50 g
Amasi Facts
0 67
1.9.3 Trans Fat
2.00 g2.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.00 g1.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.25 g0.25 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg2.50 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU0.00 IU
Milk
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mg0.15 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mg0.19 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mg13.11 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.44 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg87.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µg0.00 µg
Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.25 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg9.10 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µg0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg49.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
5.25 mg1.74 mg
Paneer Facts
0 70
2.4.3 Magnesium
3.25 mg168.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
2.50 mg335.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
0.25 mg558.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
1.25 mg426.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.25 mg2.51 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
88.00 g0.25 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
4 What is
4.1 What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
4.1.1 Color
Not Available
Brown
4.1.2 Flavor
Not Available
Creamy, Nutty
4.1.3 Aroma
Not Available
Nutty
4.1.4 Vegetarian
4.2 Origin
Norway
American
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Large pot
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
10 minutes
5.4.2 Cooking Time
180
5
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
NA68.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 weeks
Around 3 months

Comparison of Gomme and Peanut Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gomme and Peanut Butter, helps you to choose among them. Gomme vs Peanut Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.