Gomme

Frozen Yogurt

Gomme vs Frozen Yogurt Facts

Gomme

Frozen Yogurt

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Calories

Calories in 1 cup

-221.00 Kcal

50 1927

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Calories

0.00 Kcal139.00 Kcal

0 904

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Calories in 1 tbsp

43.00 Kcal16.00 Kcal

2 133

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Calories in 1 oz

-32.00 Kcal

10 717

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Calories in 1 slice of

-159.00 Kcal

12.2 899

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Serving size

100

Proteins

0.00 g8.00 g

0 215

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Carbs

12.00 g21.00 g

0 205

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Fiber

2.50 g0.00 g

0 10.3

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Sugar

1.50 g21.00 g

0 54.08

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Fats

3.50 g2.50 g

0.1 175

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Fat Content

-4 %

0 100

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Saturated Fat

3.50 g1.51 g

0 67

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Trans Fat

2.00 g0.00 g

0 162

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Polyunsaturated Fat

1.00 g0.07 g

0 48

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Monounsaturated Fat

0.25 g1.60 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg2.00 mg

0 325

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Vitamins

Vitamin A

2.50 IU122.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.13 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg0.05 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg8.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg0.05 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg0.00 mg

0 7.7

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Vitamin D

0.25 IU2.00 IU

0 301

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Vitamin D (D2+D3)

2.50 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.06 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg0.20 µg

0 30.3

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Minerals

Calcium

0.25 mg200.00 mg

0 1705

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Iron

5.25 mg0.00 mg

0 70

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Magnesium

3.25 mg7.00 mg

0 444

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Phosphorus

2.50 mg62.00 mg

0 1409

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Potassium

0.25 mg108.00 mg

0 1794

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Sodium

1.25 mg45.00 mg

0 7022.4

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Zinc

0.25 mg0.19 mg

0 7.31

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Other

Water

88.00 g68.08 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Lactose Intolerants, Best for weight loss

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Lactose Intolerants, Best for weight loss

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for itchy scalp, Reduces dandruff

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Low fat

Allergy

Allergy Symptoms

What is

Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.

Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.

Color

Flavor

Aroma

Vegetarian

Origin

Norway

American

How to make

Serving Size

100

Ingredients

5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk

Milk fat, Milk solid, Sweetner, Yogurt Culture

Fermentation Agent

Things you need

Large pot

Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer

Time Duration

Preparation Time

15- 20 minutes

30- 40 minutes

Cooking Time

180

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F-20.00 °F

-20 383

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Shelf Life

2- 3 weeks

1 Month

Difference between Gomme and Frozen Yogurt

Though Gomme and Frozen Yogurt, both are Dairy products, there is some prominent difference between Gomme and Frozen Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Gomme and Frozen Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Gomme vs Frozen Yogurt facts, dictate the similarities and differences between Gomme and Frozen Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.