Home
My Dairy Diet


Gjetost Cheese vs Reindeer Milk


Reindeer Milk vs Gjetost Cheese


Calories

Calories per 100g
466.00 Kcal   
11
198.10 Kcal   
99+

Calories in 1 pat
1,058.00 Kcal   
23
Not Available   

Calories in 1 tbsp
65.00 Kcal   
14
Not Available   

Calories in 1 cup
132.00 Kcal   
22
Not Available   

Calories in 1 stick
89.00 Kcal   
5
Not Available   

Serving size
100   
100   

Proteins
9.65 g   
99+
10.80 g   
99+

Carbs
42.65 g   
8
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
2.90 g   
27

Fats
29.51 g   
99+
16.10 g   
99+

Saturated Fat
19.16 g   
99+
11.20 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.94 g   
24
Not Available   

Monounsaturated Fat
7.88 g   
29
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
94.00 mg   
14
Not Available   

Vitamins
  
  

Vitamin A
1,113.00 IU   
6
Not Available   

Vitamin B1 (Thiamin)
0.32 mg   
5
Not Available   

Vitamin B2 (Riboflavin)
1.38 mg   
3
Not Available   

Vitamin B3 (Niacin)
0.81 mg   
9
Not Available   

Vitamin B6 (Pyridoxine)
0.27 mg   
7
Not Available   

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
Not Available   

Vitamin B12 (Cobalamin)
2.42 µg   
5
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
0.52 mg   
99+
320.00 mg   
32

Iron
70.00 mg   
1
0.10 mg   
99+

Magnesium
444.00 mg   
1
Not Available   

Phosphorus
1,409.00 mg   
1
198.00 mg   
34

Potassium
600.00 mg   
5
160.00 mg   
37

Sodium
1.14 mg   
99+
0.05 mg   
99+

Zinc
0.00 mg   
99+
0.00 mg   
99+

Other
  
  

Water
13.44 g   
64.50 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Provides energy   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Unknown   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Unknown   

Nutritional Importance
Unknown   
Good source of Calcium   

Allergy
  
  

Gjetost Cheese and Reindeer Milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.   

Color
Golden Orange   
Not Available   

Gjetost Cheese and Reindeer Milk Flavor
Burnt Caramel, Sweet   
Not Available   

Gjetost Cheese and Reindeer Milk Aroma
Mild   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Norway   
Arctic   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
NA   

Time Duration
  
  

Preparation Time
15- 20 minutes   
NA   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
37.00 °F   
21

Shelf Life
2- 3 weeks   
Up to 3 days   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese