Gjetost Cheese

Processed Cheese

Gjetost Cheese vs Processed Cheese

Gjetost Cheese

Processed Cheese

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Calories

Calories in 1 cup

1,058.00 Kcal348.00 Kcal

50 1927

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Calories

466.00 Kcal366.00 Kcal

0 904

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Calories in 1 tbsp

65.00 Kcal71.00 Kcal

2 133

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Calories in 1 oz

132.00 Kcal110.00 Kcal

10 717

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Calories in 1 slice of

89.00 Kcal348.00 Kcal

12.2 899

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Serving size

100

Proteins

9.65 g18.13 g

0 215

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Carbs

42.65 g4.78 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

40.00 g2.26 g

0 54.08

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Fats

29.51 g30.71 g

0.1 175

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Fat Content

30 %23 %

0 100

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Saturated Fat

19.16 g6.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.94 g1.20 g

0 48

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Monounsaturated Fat

7.88 g10.20 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

94.00 mg35.00 mg

0 325

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Vitamins

Vitamin A

1,113.00 IU1,131.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.32 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

1.38 mg0.23 mg

0 2.017

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Vitamin B3 (Niacin)

0.81 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.27 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

5.00 µg8.00 µg

0 87

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Vitamin B12 (Cobalamin)

2.42 µg1.50 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU301.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg7.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg0.80 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg3.64 µg

0 30.3

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Minerals

Calcium

0.52 mg772.80 mg

0 1705

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Iron

70.00 mg0.26 mg

0 70

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Magnesium

444.00 mg37.80 mg

0 444

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Phosphorus

1,409.00 mg718.20 mg

0 1409

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Potassium

600.00 mg297.00 mg

0 1794

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Sodium

1.14 mg1,705.00 mg

0 7022.4

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Zinc

0.00 mg3.90 mg

0 7.31

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Other

Water

13.44 g39.61 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

What is

Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.

Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.

Color

Golden Orange

Yellow

Flavor

Burnt Caramel, Sweet

Aroma

Mild

Vegetarian

✔ ✘

Origin

Norway

Switzerland

How to make

Serving Size

100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

15- 20 minutes

2- 3 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

383.00 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

3-4 weeks

Comparison of Gjetost Cheese and Processed Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gjetost Cheese and Processed Cheese, helps you to choose among them. Gjetost Cheese vs Processed Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.