Gjetost Cheese vs Paneer Calories

Gjetost Cheese

Paneer

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1 Calories

1.1 Calories

466.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

1,058.00 Kcal79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

65.00 KcalNA

8 102

1.4 Calories in 1 oz

132.00 Kcal12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

89.00 Kcal12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

9.65 g18.30 g

0 215

1.8 Carbs

42.65 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

NA5.50 g

0 54.08

1.9 Fats

29.51 g0.90 g

0.1 175

1.9.1 Fat Content

NA1 %

1 91

1.9.2 Saturated Fat

19.16 g0.60 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.94 g0.00 g

0 48

1.9.5 Monounsaturated Fat

7.88 g0.30 g

0 32.9

Gjetost Cheese and Paneer Calories

Wouldn't you want to compare Gjetost Cheese and Paneer Calories?. Gjetost Cheese vs Paneer Calories, compares Gjetost Cheese and Paneer, based on their calorie content. Based on this comparison it is evident that Gjetost Cheese has 466.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Gjetost Cheese ? or Why to have Paneer?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Gjetost Cheese and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Gjetost Cheese and Paneer affect your body.