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Gjetost Cheese
Gjetost Cheese

Cream Cheese
Cream Cheese



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Gjetost Cheese
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Cream Cheese

Gjetost Cheese vs Cream Cheese

Calories

Calories in 1 cup

1,058.00 Kcal812.00 Kcal
50 1927
👆🏻

Calories

466.00 Kcal350.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

65.00 Kcal35.00 Kcal
2 133
👆🏻

Calories in 1 oz

132.00 Kcal99.00 Kcal
10 717
👆🏻

Calories in 1 slice of

89.00 Kcal66.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

9.65 g6.15 g
0 215
👆🏻

Carbs

42.65 g5.52 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

40.00 g3.76 g
0 54.08
👆🏻

Fats

29.51 g34.44 g
0.1 175
👆🏻

Fat Content

30 %65 %
0 100
👆🏻

Saturated Fat

19.16 g2.93 g
0 67
👆🏻

Trans Fat

0.00 g15.00 g
0 162
👆🏻

Polyunsaturated Fat

0.94 g0.22 g
0 48
👆🏻

Monounsaturated Fat

7.88 g1.29 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

94.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,113.00 IU1,111.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.32 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

1.38 mg0.03 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.81 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.27 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg1.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

2.42 µg0.03 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.86 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

0.52 mg97.00 mg
0 1705
👆🏻

Iron

70.00 mg0.11 mg
0 70
👆🏻

Magnesium

444.00 mg9.00 mg
0 444
👆🏻

Phosphorus

1,409.00 mg107.00 mg
0 1409
👆🏻

Potassium

600.00 mg132.00 mg
0 1794
👆🏻

Sodium

1.14 mg314.00 mg
0 7022.4
👆🏻

Zinc

0.00 mg0.50 mg
0 7.31
👆🏻

Other

Water

13.44 g52.62 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Helps to gain weight, Keeps feel full, Provides energy

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
-

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives a smoother skin, Shrinks and tightens the pores

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

-
High Calorie, Rich fat content

Allergy

Allergy Symptoms

-
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

What is

What is

Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

Color

Golden Orange
White

Flavor

Burnt Caramel, Sweet
Creamy, Mild, Sweet

Aroma

Mild
Fresh, Pleasant

Vegetarian

Origin

Norway
United States

How to make

Serving Size

100
100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Fermentation Agent

-
Mesophilic bacteria

Things you need

2 Bowls, Sauce pan, Stirrer
Bowl, Colander, Large pot, Muslin

Time Duration

Preparation Time

15- 20 minutes
2 weeks

Cooking Time

-
30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

383.00 °F40.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3-4 weeks

Comparison of Gjetost Cheese and Cream Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gjetost Cheese and Cream Cheese, helps you to choose among them. Gjetost Cheese vs Cream Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.