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Frozen Yogurt vs Yogurt Calories


Yogurt vs Frozen Yogurt Calories


Calories

Calories in 1 cup
221.00 Kcal  
35
134.00 Kcal  
18

Calories
139.00 Kcal  
99+
59.00 Kcal  
99+

Calories in 1 tbsp
16.00 Kcal  
12
9.00 Kcal  
7

Calories in 1 oz
32.00 Kcal  
13
17.00 Kcal  
6

Calories in 1 slice of
159.00 Kcal  
99+
59.00 Kcal  
13

Serving size
100  
100  

Proteins
8.00 g  
99+
5.00 g  
99+

Carbs
21.00 g  
25
3.60 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
21.00 g  
99+
3.24 g  
31

Fats
2.50 g  
14
0.39 g  
3

Fat Content
4 %  
4
3 %  
3

Saturated Fat
1.51 g  
13
0.12 g  
2

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.07 g  
99+
0.01 g  
99+

Monounsaturated Fat
1.60 g  
99+
0.05 g  
99+

Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products