1 Calories
1.1 Calories
139.00 Kcal136.00 Kcal
0
904
1.6 Calories in 1 cup
1.9 Calories in 1 tbsp
1.12 Calories in 1 oz
1.14 Calories in 1 slice of
1.17 Serving size
1.18 Proteins
1.20 Carbs
1.20.4 Fiber
1.20.8 Sugar
1.23 Fats
1.23.4 Fat Content
1.23.10 Saturated Fat
2.2.1 Trans Fat
2.4.3 Polyunsaturated Fat
5.5.3 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.3 Vitamins
6.3.1 Vitamin A
122.00 IU384.00 IU
0
2499
6.3.3 Vitamin B1 (Thiamin)
6.3.5 Vitamin B2 (Riboflavin)
6.3.7 Vitamin B3 (Niacin)
6.3.8 Vitamin B6 (Pyridoxine)
0.03 mg0.02 mg
-0.026
1.5
6.3.10 Vitamin B9 (Folic acid, Folate)
6.3.12 Vitamin B12 (Cobalamin)
6.3.15 Vitamin C (Ascorbic acid)
6.4.2 Vitamin D
6.4.3 Vitamin D (D2+D3)
6.4.6 Vitamin E (Alpha- Tocopherol)
6.4.8 Vitamin K (Phylloquinone)
6.5 Minerals
6.5.1 Calcium
200.00 mg272.00 mg
0
1705
6.5.3 Iron
6.5.5 Magnesium
6.5.6 Phosphorus
6.6.3 Potassium
108.00 mg125.00 mg
0
1794
9.5.2 Sodium
45.00 mg99.00 mg
0
7022.4
9.5.4 Zinc
9.6 Other
9.6.1 Water
9.6.2 Caffeine
10 Benefits
10.1 Health Benefits
Lactose Intolerants, Best for weight loss
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
10.1.1 Other General Benefits
Lactose Intolerants, Best for weight loss
Improves digestion, Improves Nutrition
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
10.2.2 Hair Care
Best remedy for itchy scalp, Reduces dandruff
Results in shiny hair
10.3 Nutritional Importance & Uses
10.3.1 Uses
Not Available
No uses found
10.3.2 Nutritional Importance
Low fat
Good source of Calcium, Good source of protein
10.4 Allergy
10.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
11 What is
11.1 What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
11.1.1 Color
Not Available
Not Available
11.1.2 Flavor
Not Available
Milky, Sweet
11.1.3 Aroma
11.1.4 Vegetarian
11.2 Origin
12 How to make
12.1 Serving Size
12.2 Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
Whey of sheep, goat or cow milk
12.2.1 Fermentation Agent
Not Applicable
Not Applicable
12.3 Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Container
12.4 Time Duration
12.4.1 Preparation Time
12.4.2 Cooking Time
12.4.3 Aging time
Not Available
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
-20.00 °F41.00 °F
-20
383
12.5.2 Shelf Life