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Frozen Yogurt vs Limburger Cheese Nutrition


Limburger Cheese vs Frozen Yogurt Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
122.00 IU   
99+
1,155.00 IU   
4

Vitamin B1 (Thiamin)
0.03 mg   
29
0.08 mg   
11

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.50 mg   
8

Vitamin B3 (Niacin)
0.05 mg   
99+
0.16 mg   
26

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.09 mg   
16

Vitamin B9 (Folic acid, Folate)
Not Available   
58.00 µg   
5

Vitamin B12 (Cobalamin)
0.05 µg   
99+
1.04 µg   
21

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
2.00 IU   
32
20.00 IU   
22

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.23 mg   
26

Vitamin K (Phylloquinone)
0.20 µg   
25
2.30 µg   
13

Minerals
  
  

Calcium
200.00 mg   
99+
497.00 mg   
24

Iron
0.00 mg   
99+
0.13 mg   
99+

Magnesium
7.00 mg   
99+
21.00 mg   
23

Phosphorus
62.00 mg   
99+
393.00 mg   
22

Potassium
108.00 mg   
99+
128.00 mg   
99+

Sodium
45.00 mg   
99+
800.00 mg   
13

Zinc
0.19 mg   
99+
2.10 mg   
26

Other
  
  

Water
68.08 g   
48.42 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Low Calorie Dairy Products