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Gomme vs Frozen Yogurt

Gomme
Frozen Yogurt
Frozen Yogurt vs Gomme


Calories
Calories in 1 cup
-  
221.00 Kcal  
35
Calories
0.00 Kcal  
99+
139.00 Kcal  
99+
Calories in 1 tbsp
43.00 Kcal  
25
16.00 Kcal  
12
Calories in 1 oz
-  
32.00 Kcal  
13
Calories in 1 slice of
-  
159.00 Kcal  
99+
Serving size
100  
100  
Proteins
0.00 g  
99+
8.00 g  
99+
Carbs
12.00 g  
31
21.00 g  
25
Fiber
2.50 g  
6
0.00 g  
16
Sugar
1.50 g  
20
21.00 g  
99+
Fats
3.50 g  
20
2.50 g  
14
Fat Content
-  
4 %  
4
Saturated Fat
3.50 g  
34
1.51 g  
13
Trans Fat
2.00 g  
14
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.07 g  
99+
Monounsaturated Fat
0.25 g  
99+
1.60 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
2.00 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
122.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
29
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.13 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.05 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
8.00 µg  
33
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.05 µg  
99+
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38
Vitamin D
0.25 IU  
99+
2.00 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.06 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
0.20 µg  
31
Minerals
  
  
Calcium
0.25 mg  
99+
200.00 mg  
99+
Iron
5.25 mg  
3
0.00 mg  
99+
Magnesium
3.25 mg  
99+
7.00 mg  
99+
Phosphorus
2.50 mg  
99+
62.00 mg  
99+
Potassium
0.25 mg  
99+
108.00 mg  
99+
Sodium
1.25 mg  
99+
45.00 mg  
99+
Zinc
0.25 mg  
99+
0.19 mg  
99+
Other
  
  
Water
88.00 g  
68.08 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Lactose Intolerants, Best for weight loss  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Lactose Intolerants, Best for weight loss  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for itchy scalp, Reduces dandruff  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Norway  
American  
How to make
Serving Size
100  
100  
Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  
Milk fat, Milk solid, Sweetner, Yogurt Culture  
Fermentation Agent
-  
-  
Things you need
Large pot  
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
30- 40 minutes  
Cooking Time
180  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
-20.00 °F  
25
Shelf Life
2- 3 weeks  
1 Month  
Calories >>
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