Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Best for weight loss
Absorps of Calcium & Vitamin B
Other General Benefits
Lactose Intolerants, Best for weight loss
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
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Hair Care
Best remedy for itchy scalp, Reduces dandruff
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Nutritional Importance & Uses
Nutritional Importance
Low fat
Good source of calories, Good source of protein, Contains good amount of Vitamins
What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Dairy Product
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
Milk, Sugar, Vanilla extract, Yolk
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Sauce pan, Stirrer
Preparation Time
30- 40 minutes
5- 10 minutes
Refrigeration Temperature
Shelf Life
1 Month
2 days