Fromage Frais

Viili

Fromage Frais vs Viili

Fromage Frais

Viili

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1 Calories

1.1 Calories

50.00 Kcal67.80 Kcal

0 904

1.3 Calories in 1 cup

NANA

70 1628

1.2 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.6 Calories in 1 slice of

NANA

12.2 425

1.8 Serving size

100

1.9 Proteins

8.00 g3.49 g

0 215

1.11 Carbs

4.20 g4.20 g

0 205

1.11.2 Fiber

0.00 g0.00 g

0 10.3

1.12.2 Sugar

4.20 g22.00 g

0 54.08

1.15 Fats

0.10 g4.13 g

0.1 175

1.16.1 Fat Content

NA3 %

1 91

1.16.4 Saturated Fat

NA2.71 g

0 67

1.16.7 Trans Fat

NA0.00 g

0 162

1.17.2 Polyunsaturated Fat

NA0.06 g

0 48

1.17.6 Monounsaturated Fat

NA0.96 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

NA16.10 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA13.44 IU

0 2499

3.2.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

3.3.4 Vitamin B2 (Riboflavin)

NA0.16 mg

0 2.017

3.4.3 Vitamin B3 (Niacin)

NA0.09 mg

0 13.112

3.4.6 Vitamin B6 (Pyridoxine)

NA0.04 mg

-0.026 1.5

3.4.9 Vitamin B9 (Folic acid, Folate)

NA12.30 µg

0 87

3.4.12 Vitamin B12 (Cobalamin)

NA0.34 µg

0 4.03

3.4.15 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

3.4.17 Vitamin D

NANA

0 301

3.5.3 Vitamin D (D2+D3)

NA0.10 µg

0 7.5

3.5.5 Vitamin E (Alpha- Tocopherol)

NA0.10 mg

0 24.21

3.5.8 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

3.6 Minerals

3.6.1 Calcium

90.00 mg114.00 mg

0 1705

3.6.3 Iron

NA0.00 mg

0 70

3.6.4 Magnesium

NA11.50 mg

0 444

3.7.2 Phosphorus

NA93.10 mg

0 1409

3.7.4 Potassium

NA170.00 mg

0 1794

6.5.2 Sodium

30.00 mg37.50 mg

0 7022.4

6.5.4 Zinc

NA0.43 mg

0 7.31

6.6 Other

6.6.1 Water

80.00 g87.42 g

0 221

6.6.2 Caffeine

0.00 g0.00 g

0 0

7 Benefits

7.1 Health Benefits

Provides energy, Strengthens the immune system

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

7.1.1 Other General Benefits

Provides energy, Strengthens the immune system

7.2 Hair and Beauty Benefits

7.2.1 Skin Care

Antioxidative effect

7.2.2 Hair Care

Strengthens hair roots

Unknown

7.3 Nutritional Importance & Uses

7.3.1 Uses

No uses found

7.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Rich in probiotics

7.4 Allergy

7.4.1 Allergy Symptoms

Not Available

8 What is

8.1 What is

Dairy Product

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

8.1.1 Color

Not Available

White

8.1.2 Flavor

Not Available

Yogurt like

8.1.3 Aroma

Not Available

Milky

8.1.4 Vegetarian

✔ ✘

8.2 Origin

American, France

Finland, Sweden

9 How to make

9.1 Serving Size

100

9.2 Ingredients

Goat's or sheep's or cow's milk

Villi culture, Whole milk

9.2.1 Fermentation Agent

Not Applicable

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

9.3 Things you need

Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

9.4 Time Duration

9.4.1 Preparation Time

1 hour

24 hours

9.4.2 Cooking Time

Not Applicable

9.4.3 Aging time

Not Available

Not Applicable

9.5 Storage & Shelf Life

9.5.1 Refrigeration Temperature

39.20 °F64.00 °F

-20 383

9.5.2 Shelf Life

5- 7 days

15 days

Comparison of Fromage Frais and Viili

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Fromage Frais and Viili, helps you to choose among them. Fromage Frais vs Viili, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.