Calories in 1 cup
133.00 Kcal197.00 Kcal
50
1927
👆🏻
Calories
50.00 Kcal210.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
26.00 Kcal90.00 Kcal
2
133
👆🏻
Calories in 1 oz
50.00 Kcal90.00 Kcal
10
717
👆🏻
Calories in 1 slice of
42.00 Kcal127.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
8.00 g3.50 g
0
215
👆🏻
Carbs
4.20 g23.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
4.20 g20.00 g
0
54.08
👆🏻
Fats
0.10 g13.00 g
0.1
175
👆🏻
Fat Content
2 %7 %
0
100
👆🏻
Saturated Fat
1.20 g7.00 g
0
67
👆🏻
Trans Fat
0.10 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.30 g0.35 g
0
48
👆🏻
Monounsaturated Fat
0.20 g3.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
3.50 mg45.00 mg
0
325
👆🏻
Vitamins
Vitamin A
50.00 IU400.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.50 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.30 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
19.00 µg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.40 µg0.50 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
4.20 mg0.00 mg
0
7.7
👆🏻
Vitamin D
0.50 IU40.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.40 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.49 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.20 µg1.00 µg
0
30.3
👆🏻
Minerals
Calcium
90.00 mg100.00 mg
0
1705
👆🏻
Iron
0.20 mg0.00 mg
0
70
👆🏻
Magnesium
9.00 mg0.00 mg
0
444
👆🏻
Phosphorus
124.00 mg0.00 mg
0
1409
👆🏻
Potassium
150.00 mg0.00 mg
0
1794
👆🏻
Sodium
30.00 mg70.00 mg
0
7022.4
👆🏻
Zinc
0.50 mg0.00 mg
0
7.31
👆🏻
Other
Water
80.00 g65.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Provides energy, Strengthens the immune system
Reduces blood pressure
Other General Benefits
Provides energy, Strengthens the immune system
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Strengthens hair roots
Strengthens hair roots
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Allergy Symptoms
-
-
What is
Dairy Product
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
American, France
Egypt, Italy, Rome
Serving Size
100
100
Ingredients
Goat's or sheep's or cow's milk
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Fermentation Agent
-
-
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
1 hour
3- 4 hours
Cooking Time
15
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F98.00 °F
-20
383
👆🏻
Shelf Life
5- 7 days
2- 3 Months