Fromage Frais vs Filmjolk Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
50.00 Kcal
99+
60.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
8.00 g
99+
Carbs
4.20 g
99+
20.00 g
26
Fiber
0.00 g
15
0.00 g
15
Sugar
4.20 g
38
17.00 g
99+
Fats
0.10 g
1
4.00 g
24
Saturated Fat
Not Available
2.70 g
25
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.06 g
99+
Monounsaturated Fat
Not Available
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
Not Available
0.00 mg
99+
Vitamins
Vitamin A
Not Available
13.44 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.04 mg
23
Vitamin B2 (Riboflavin)
Not Available
0.16 mg
99+
Vitamin B3 (Niacin)
Not Available
0.09 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.40 mg
5
Vitamin B9 (Folic acid, Folate)
Not Available
12.30 µg
21
Vitamin B12 (Cobalamin)
Not Available
0.34 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D (D2+D3)
Not Available
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
Not Available
0.10 mg
33
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
90.00 mg
99+
385.00 mg
30
Iron
Not Available
0.00 mg
99+
Magnesium
Not Available
11.50 mg
37
Phosphorus
Not Available
93.10 mg
99+
Potassium
Not Available
170.00 mg
32
Sodium
30.00 mg
99+
37.50 mg
99+
Zinc
Not Available
0.43 mg
99+
Other
Water
80.00 g
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Provides energy, Strengthens the immune system
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Other General Benefits
Provides energy, Strengthens the immune system
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Hair Care
Strengthens hair roots
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Low fat, Rich in probiotics
Allergy
Fromage Frais and Filmjolk Allergy Symptoms
Not Available
Not Available
What is
What is
Dairy Product
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Color
Not Available
White
Fromage Frais and Filmjolk Flavor
Not Available
Sour
Fromage Frais and Filmjolk Aroma
Not Available
Sour smell
Vegetarian
Not Available
Yes
Origin
American, France
Nordic countries
How to make
Serving Size
100
100
Ingredients
Goat's or sheep's or cow's milk
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Container
Time Duration
Preparation Time
1 hour
2 days
Cooking Time
15
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
5- 7 days
10 to 14 days
