Home
My Dairy Diet


Fromage Frais vs Filmjolk Facts


Filmjolk vs Fromage Frais Facts


Calories

Calories per 100g
50.00 Kcal   
99+
60.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
8.00 g   
99+

Carbs
4.20 g   
99+
20.00 g   
26

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.20 g   
38
17.00 g   
99+

Fats
0.10 g   
1
4.00 g   
24

Saturated Fat
Not Available   
2.70 g   
25

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
0.06 g   
99+

Monounsaturated Fat
Not Available   
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
Not Available   
0.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
13.44 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.16 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
Not Available   
12.30 µg   
21

Vitamin B12 (Cobalamin)
Not Available   
0.34 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
Not Available   
0.10 mg   
33

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
90.00 mg   
99+
385.00 mg   
30

Iron
Not Available   
0.00 mg   
99+

Magnesium
Not Available   
11.50 mg   
37

Phosphorus
Not Available   
93.10 mg   
99+

Potassium
Not Available   
170.00 mg   
32

Sodium
30.00 mg   
99+
37.50 mg   
99+

Zinc
Not Available   
0.43 mg   
99+

Other
  
  

Water
80.00 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Provides energy, Strengthens the immune system   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
Provides energy, Strengthens the immune system   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Hair Care
Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Fromage Frais and Filmjolk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   

Color
Not Available   
White   

Fromage Frais and Filmjolk Flavor
Not Available   
Sour   

Fromage Frais and Filmjolk Aroma
Not Available   
Sour smell   

Vegetarian
Not Available   
Yes   

Origin
American, France   
Nordic countries   

How to make

Serving Size
100   
100   

Ingredients
Goat's or sheep's or cow's milk   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer   
Container   

Time Duration
  
  

Preparation Time
1 hour   
2 days   

Cooking Time
15   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
10 to 14 days   

Summary >>
<< How to make

Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese