Fontina Cheese vs Paneer Calories

Fontina Cheese

Paneer

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1 Calories

1.1 Calories

389.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

513.00 Kcal79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

58.00 KcalNA

8 102

1.4 Calories in 1 oz

110.00 Kcal12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

109.00 Kcal12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

25.60 g18.30 g

0 215

1.8 Carbs

1.55 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

1.55 g5.50 g

0 54.08

1.9 Fats

31.14 g0.90 g

0.1 175

1.9.1 Fat Content

45 %1 %

1 91

1.9.2 Saturated Fat

19.20 g0.60 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.65 g0.00 g

0 48

1.9.5 Monounsaturated Fat

8.69 g0.30 g

0 32.9

Fontina Cheese and Paneer Calories

Wouldn't you want to compare Fontina Cheese and Paneer Calories?. Fontina Cheese vs Paneer Calories, compares Fontina Cheese and Paneer, based on their calorie content. Based on this comparison it is evident that Fontina Cheese has 389.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Fontina Cheese ? or Why to have Paneer?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Fontina Cheese and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Fontina Cheese and Paneer affect your body.