Fontina Cheese

Cuajada

Fontina Cheese vs Cuajada Facts

Fontina Cheese

Cuajada

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Calories

Calories in 1 cup

513.00 Kcal157.00 Kcal

50 1927

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Calories

389.00 Kcal88.00 Kcal

0 904

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Calories in 1 tbsp

58.00 Kcal90.00 Kcal

2 133

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Calories in 1 oz

110.00 Kcal90.00 Kcal

10 717

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Calories in 1 slice of

109.00 Kcal90.00 Kcal

12.2 899

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Serving size

100

Proteins

25.60 g4.52 g

0 215

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Carbs

1.55 g6.60 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

1.55 g6.46 g

0 54.08

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Fats

31.14 g4.77 g

0.1 175

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Fat Content

45 %5 %

0 100

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Saturated Fat

19.20 g2.86 g

0 67

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Trans Fat

0.00 g0.30 g

0 162

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Polyunsaturated Fat

1.65 g0.22 g

0 48

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Monounsaturated Fat

8.69 g1.28 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

153.00 mg16.00 mg

0 325

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Vitamins

Vitamin A

913.00 IU99.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.20 mg0.21 mg

0 2.017

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Vitamin B3 (Niacin)

0.15 mg0.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

6.00 µg13.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.68 µg1.10 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

23.00 IU3.20 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.27 mg0.18 mg

0 24.21

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Vitamin K (Phylloquinone)

2.60 µg0.00 µg

0 30.3

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Minerals

Calcium

550.00 mg110.00 mg

0 1705

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Iron

0.23 mg0.00 mg

0 70

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Magnesium

14.00 mg12.00 mg

0 444

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Phosphorus

346.00 mg105.00 mg

0 1409

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Potassium

64.00 mg131.00 mg

0 1794

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Sodium

800.00 mg100.00 mg

0 7022.4

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Zinc

3.50 mg3.10 mg

0 7.31

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Other

Water

37.92 g65.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Helps to slow down signs of ageing

Hair Care

Nutritional Importance & Uses

Uses

Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

What is

Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Color

Ivory

Flavor

Creamy, Smooth, Tart

Aroma

Mild, Sour smell

Vegetarian

✔ ✘

Origin

Italy

Spain

How to make

Serving Size

100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Rennet

1/2 litre milk, Sugar

Fermentation Agent

Things you need

Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Container, Strainer

Time Duration

Preparation Time

10- 12 hours

1 hour

Cooking Time

few hours

Aging time

3 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

2- 3 Months

1 Month

Difference between Fontina Cheese and Cuajada

Though Fontina Cheese and Cuajada, both are Dairy products, there is some prominent difference between Fontina Cheese and Cuajada. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Fontina Cheese and Cuajada. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Fontina Cheese vs Cuajada facts, dictate the similarities and differences between Fontina Cheese and Cuajada. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.