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Fontina Cheese
Fontina Cheese

Buttermilk
Buttermilk



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Fontina Cheese
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Buttermilk

Fontina Cheese vs Buttermilk

Calories

Calories in 1 cup

513.00 Kcal98.00 Kcal
50 1927
👆🏻

Calories

389.00 Kcal62.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

58.00 Kcal2.00 Kcal
2 133
👆🏻

Calories in 1 oz

110.00 Kcal13.00 Kcal
10 717
👆🏻

Calories in 1 slice of

109.00 Kcal40.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

25.60 g3.21 g
0 215
👆🏻

Carbs

1.55 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

1.55 g1.50 g
0 54.08
👆🏻

Fats

31.14 g3.50 g
0.1 175
👆🏻

Fat Content

45 %2 %
0 100
👆🏻

Saturated Fat

19.20 g1.90 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.65 g0.20 g
0 48
👆🏻

Monounsaturated Fat

8.69 g0.83 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

153.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

913.00 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.05 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.20 mg0.17 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.15 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

6.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.68 µg0.46 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

23.00 IU52.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.27 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.60 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

550.00 mg115.00 mg
0 1705
👆🏻

Iron

0.23 mg0.03 mg
0 70
👆🏻

Magnesium

14.00 mg10.00 mg
0 444
👆🏻

Phosphorus

346.00 mg85.00 mg
0 1409
👆🏻

Potassium

64.00 mg135.00 mg
0 1794
👆🏻

Sodium

800.00 mg105.00 mg
0 7022.4
👆🏻

Zinc

3.50 mg0.38 mg
0 7.31
👆🏻

Other

Water

37.92 g87.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Other General Benefits

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Best for weight loss, Boosts immune system, Reduces body heat

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Helps to slow down signs of ageing
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Aged cheese can be used as grating cheese, It works excellent as a table Cheese
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Nutritional Importance

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

What is

What is

Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Buttermilk is a liquid made by the process of churning butter out of cream.

Color

Ivory
-

Flavor

Creamy, Smooth, Tart
Sour

Aroma

Mild, Sour smell
Sour smell

Vegetarian

Origin

Italy
India

How to make

Serving Size

100
100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Rennet
A pinch of Salt, Curd, Milk, Yogurt

Fermentation Agent

-
Lactococcus Lactis

Things you need

Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Stirrer

Time Duration

Preparation Time

10- 12 hours
15- 20 minutes

Cooking Time

90
20

Aging time

3 months
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
7- 10 days

Comparison of Fontina Cheese and Buttermilk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Fontina Cheese and Buttermilk, helps you to choose among them. Fontina Cheese vs Buttermilk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.