Home
My Dairy Diet


Sheep Milk vs Filmjolk


Filmjolk vs Sheep Milk


Calories

Calories per 100g
108.00 Kcal   
99+
60.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
8.00 g   
99+

Carbs
5.00 g   
99+
20.00 g   
26

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
17.00 g   
99+

Fats
7.00 g   
38
4.00 g   
24

Saturated Fat
5.00 g   
34
2.70 g   
25

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.31 g   
99+
0.06 g   
99+

Monounsaturated Fat
1.72 g   
99+
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
0.00 mg   
99+

Vitamins
  
  

Vitamin A
147.00 IU   
99+
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.07 mg   
13
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.36 mg   
21
0.16 mg   
99+

Vitamin B3 (Niacin)
0.41 mg   
13
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.71 µg   
25
0.34 µg   
99+

Vitamin C (Ascorbic acid)
4.20 mg   
4
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.10 mg   
33

Vitamin K (Phylloquinone)
0.00 µg   
27
0.30 µg   
23

Minerals
  
  

Calcium
193.00 mg   
99+
385.00 mg   
30

Iron
0.10 mg   
99+
0.00 mg   
99+

Magnesium
18.00 mg   
27
11.50 mg   
37

Phosphorus
158.00 mg   
39
93.10 mg   
99+

Potassium
137.00 mg   
99+
170.00 mg   
32

Sodium
44.00 mg   
99+
37.50 mg   
99+

Zinc
0.54 mg   
40
0.43 mg   
99+

Other
  
  

Water
80.70 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
Easy to digest   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Hair Care
Not Available   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Sheep Milk and Filmjolk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   

Color
Not Available   
White   

Sheep Milk and Filmjolk Flavor
Not Available   
Sour   

Sheep Milk and Filmjolk Aroma
Not Available   
Sour smell   

Vegetarian
Not Available   
Yes   

Origin
NA   
Nordic countries   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Container   

Time Duration
  
  

Preparation Time
Not Applicable   
2 days   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
15 days   
10 to 14 days   

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium