Filmjolk

Peanut Butter

Filmjolk vs Peanut Butter Nutrition

Filmjolk

Peanut Butter

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

0.00 mg2.50 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

13.44 IU0.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.04 mg0.15 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.16 mg0.19 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.09 mg13.11 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.40 mg0.44 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

12.30 µg87.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.34 µg0.00 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

0.10 µg0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.10 mg9.10 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

0.30 µg0.30 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

385.00 mg49.00 mg

0 1705

1.4.2 Iron

0.00 mg1.74 mg

0 70

1.4.3 Magnesium

11.50 mg168.00 mg

0 444

1.4.4 Phosphorus

93.10 mg335.00 mg

0 1409

1.4.5 Potassium

170.00 mg558.00 mg

0 1794

1.4.6 Sodium

37.50 mg426.00 mg

0 7022.4

1.4.7 Zinc

0.43 mg2.51 mg

0 7.31

1.5 Other

1.5.1 Water

87.42 g0.25 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Filmjolk vs Peanut Butter Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Filmjolk and Peanut Butter. Filmjolk vs Peanut Butter nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Filmjolk vs Peanut Butter nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Filmjolk and Peanut Butter respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Filmjolk vs Peanut Butter nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Filmjolk vs Peanut Butter Calories, to know the amount of Protein, Carbs, and Fat, in Filmjolk and Peanut Butter. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Filmjolk vs Peanut Butter, to actually get an idea as to Why to have Filmjolk ? or Why to have Peanut Butter?.