Filled Milk

Shrikhand

Filled Milk vs Shrikhand Facts

Filled Milk

Shrikhand

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1 Calories

1.1 Calories

0.15 Kcal279.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g8.00 g

0 215

1.8 Carbs

12.00 g46.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g42.70 g

0 54.08

1.9 Fats

8.00 g7.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.90 g4.00 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.80 gNA

0 48

1.9.5 Monounsaturated Fat

4.40 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

4.90 mg0.02 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

17.08 IU630.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.10 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.83 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.20 mg1.50 mg

0 7.7

2.3.9 Vitamin D

NANA

0 301

2.3.10 Vitamin D (D2+D3)

NANA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

75.64 mg71.60 mg

0 1705

2.4.2 Iron

0.00 mgNA

0 70

2.4.3 Magnesium

17.08 mgNA

0 444

2.4.4 Phosphorus

236.68 mg62.50 mg

0 1409

2.4.5 Potassium

339.20 mgNA

0 1794

2.4.6 Sodium

139.10 mg30.00 mg

0 7022.4

2.4.7 Zinc

0.85 mgNA

0 7.31

2.5 Other

2.5.1 Water

213.91 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Unknown

Presence of calcium, Presence of calcium makes teeth strong & healthy

3.1.1 Other General Benefits

Unknown

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

3.2.2 Hair Care

Unknown

Reduces dandruff

3.3 Nutritional Importance & Uses

3.3.1 Uses

Unknown

No uses found

3.3.2 Nutritional Importance

Unknown

Good source of Vitamin B-12, Good source of Calcium, Low fat

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Dairy Product

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Unknown

India

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Skim milk, Vegetable Oil

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Unknown

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

Not Defined

3- 4 hours

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F32.00 °F

-20 383

5.5.2 Shelf Life

Unknown

Around 6 months

Difference between Filled Milk and Shrikhand

Though Filled Milk and Shrikhand, both are Dairy products, there is some prominent difference between Filled Milk and Shrikhand. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Filled Milk and Shrikhand. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Filled Milk vs Shrikhand facts, dictate the Similarities and Differences between Filled Milk and Shrikhand. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.