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Lapte umplut Nutriție
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Nutriție

Portie

100

colesterol

4,90 mg
Rank: 57 (Overall)
0 325
👆🏻

vitamine

vitamina A

17,08 UI
Rank: 88 (Overall)
0 2499
👆🏻

Vitamina B1 (tiamină)

0,03 mg
Rank: 27 (Overall)
0 3.5
👆🏻

Vitamina B2 (riboflavina)

0,20 mg
Rank: 42 (Overall)
0 2.017
👆🏻

Vitamina B3 (niacina)

0,20 mg
Rank: 31 (Overall)
0 13.112
👆🏻

Vitamina B6 (piridoxina)

0,10 mg
Rank: 16 (Overall)
-0.026 1.5
👆🏻

Vitamina B9 (acid folic, acid folic)

3,00 pg
Rank: 44 (Overall)
0 87
👆🏻

Vitamina B12 (Cobalamina)

0,83 pg
Rank: 26 (Overall)
0 4.03
👆🏻

Vitamina C (acid ascorbic)

2,20 mg
Rank: 16 (Overall)
0 7.7
👆🏻

Vitamina D

50,00 UI
Rank: 7 (Overall)
0 301
👆🏻

Vitamina D (D2 + D3)

0,20 pg
Rank: 16 (Overall)
0 7.5
👆🏻

Vitamina E (Alfa- Tocoferol)

0,05 mg
Rank: 48 (Overall)
0 24.21
👆🏻

Vitamina K (filochinona)

0,10 pg
Rank: 32 (Overall)
0 30.3
👆🏻

minerale

Calciu

75,64 mg
Rank: 78 (Overall)
0 1705
👆🏻

Fier

0,00 mg
Rank: 62 (Overall)
0 70
👆🏻

Magneziu

17,08 mg
Rank: 31 (Overall)
0 444
👆🏻

Fosfor

236,68 mg
Rank: 32 (Overall)
0 1409
👆🏻

Potasiu

339,20 mg
Rank: 19 (Overall)
0 1794
👆🏻

Sodiu

139,10 mg
Rank: 45 (Overall)
0 7022.4
👆🏻

Zinc

0,85 mg
Rank: 37 (Overall)
0 7.31
👆🏻

Alte

Apă

213,91 G
Rank: 3 (Overall)
0 221
👆🏻

Cofeină

0,00 G
0 0
👆🏻

Produse lactate cu conținut caloric scăzut

Compara produse lactate

Iaurt inghetat
Iaurt inghetat Fapte
Quark
Quark Fapte
Yakult
Yakult Fapte
bivol Cașul
Amasi
bivol Cașul Vs Amasi
Dadiah
Amasi
Dadiah Vs Amasi
Matzoon
Amasi
Matzoon Vs Amasi

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