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Eggnog vs Muenster Cheese Nutrition

Eggnog
Muenster Cheese
Muenster Cheese vs Eggnog Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
59.00 mg  
23
96.00 mg  
12
Vitamins
  
  
Vitamin A
206.00 IU  
99+
1,012.00 IU  
13
Vitamin B1 (Thiamin)
0.03 mg  
25
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.32 mg  
26
Vitamin B3 (Niacin)
0.11 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.06 mg  
35
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
12.00 µg  
28
Vitamin B12 (Cobalamin)
0.45 µg  
37
1.47 µg  
13
Vitamin C (Ascorbic acid)
1.50 mg  
20
0.00 mg  
38
Vitamin D
49.00 IU  
8
22.00 IU  
24
Vitamin D (D2+D3)
1.20 µg  
6
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.26 mg  
31
Vitamin K (Phylloquinone)
0.30 µg  
29
2.50 µg  
13
Minerals
  
  
Calcium
130.00 mg  
99+
717.00 mg  
12
Iron
0.20 mg  
99+
0.41 mg  
31
Magnesium
19.00 mg  
29
27.00 mg  
20
Phosphorus
109.00 mg  
99+
468.00 mg  
15
Potassium
165.00 mg  
37
134.00 mg  
99+
Sodium
54.00 mg  
99+
628.00 mg  
21
Zinc
0.46 mg  
99+
2.81 mg  
20
Other
  
  
Water
82.54 g  
41.77 g  
Caffeine
0.00 g  
0.00 g  
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