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Eggnog vs Matzoon Facts


Matzoon vs Eggnog Facts


Calories

Calories in 1 cup
224.00 Kcal  
36
147.00 Kcal  
20

Calories
88.00 Kcal  
99+
0.06 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
50.00 Kcal  
27

Calories in 1 oz
28.00 Kcal  
11
43.00 Kcal  
20

Calories in 1 slice of
131.00 Kcal  
99+
425.00 Kcal  
99+

Serving size
100  
100  

Proteins
4.55 g  
99+
2.80 g  
99+

Carbs
8.05 g  
35
3.60 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.05 g  
99+
5.80 g  
99+

Fats
4.19 g  
27
3.20 g  
16

Fat Content
10 %  
10
2 %  
2

Saturated Fat
2.59 g  
26
1.80 g  
15

Trans Fat
0.20 g  
3
0.10 g  
2

Polyunsaturated Fat
0.20 g  
99+
0.20 g  
99+

Monounsaturated Fat
1.30 g  
99+
0.80 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
59.00 mg  
23
14.00 mg  
99+

Vitamins
  
  

Vitamin A
206.00 IU  
99+
58.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
25
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.18 mg  
99+

Vitamin B3 (Niacin)
0.11 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
14.00 µg  
24

Vitamin B12 (Cobalamin)
0.45 µg  
37
0.30 µg  
99+

Vitamin C (Ascorbic acid)
1.50 mg  
20
2.50 mg  
11

Vitamin D
49.00 IU  
8
1.20 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.15 mg  
39

Vitamin K (Phylloquinone)
0.30 µg  
29
0.10 µg  
32

Minerals
  
  

Calcium
130.00 mg  
99+
120.00 mg  
99+

Iron
0.20 mg  
99+
0.40 mg  
32

Magnesium
19.00 mg  
29
10.00 mg  
99+

Phosphorus
109.00 mg  
99+
113.00 mg  
99+

Potassium
165.00 mg  
37
396.00 mg  
14

Sodium
54.00 mg  
99+
-  

Zinc
0.46 mg  
99+
0.64 mg  
99+

Other
  
  

Water
82.54 g  
87.53 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Remedy for stress & anxiety  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  

Hair and Beauty Benefits
  
  

Skin Care
-  
-  

Hair Care
Excellent hair conditioner  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Contains good amount of Vitamins, Good source of protein  
-  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
-  

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Matzoon is a fermented milk product of Armenian origin.  

Color
Cream  
-  

Flavor
Creamy, Thick, Vanilla  
-  

Aroma
Sour smell  
-  

Vegetarian
No  
-  

Origin
England  
American  

How to make

Serving Size
100  
450  

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
1/2 litre milk, Yeast  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Stirrer  
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
3- 4 hours  

Cooking Time
-  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
5- 7 days  
-  

Summary >>
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