Home
My Dairy Diet


Eggnog vs Booza Nutrition


Booza vs Eggnog Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
2.25 mg   
99+

Vitamins
  
  

Vitamin A
206.00 IU   
99+
1,000.00 IU   
14

Vitamin B1 (Thiamin)
0.03 mg   
25
Not Available   

Vitamin B2 (Riboflavin)
0.19 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.11 mg   
37
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
36
Not Available   

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.45 µg   
33
Not Available   

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.60 mg   
21

Vitamin D
49.00 IU   
7
Not Available   

Vitamin D (D2+D3)
1.20 µg   
5
Not Available   

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
130.00 mg   
99+
144.80 mg   
99+

Iron
0.20 mg   
99+
0.10 mg   
99+

Magnesium
19.00 mg   
26
Not Available   

Phosphorus
109.00 mg   
99+
Not Available   

Potassium
165.00 mg   
33
299.25 mg   
17

Sodium
54.00 mg   
99+
76.25 mg   
99+

Zinc
0.46 mg   
99+
Not Available   

Other
  
  

Water
82.54 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein