Home
 My Dairy Diet

Limburger Cheese vs Cow milk Nutrition

Limburger Cheese
Cow milk
Cow milk vs Limburger Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
14.00 mg   
99+
Vitamins
  
  
Vitamin A
1,155.00 IU   
4
153.33 IU   
99+
Vitamin B1 (Thiamin)
0.08 mg   
11
0.02 mg   
36
Vitamin B2 (Riboflavin)
0.50 mg   
8
0.11 mg   
99+
Vitamin B3 (Niacin)
0.16 mg   
26
0.04 mg   
99+
Vitamin B6 (Pyridoxine)
0.09 mg   
16
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
5.00 µg   
36
Vitamin B12 (Cobalamin)
1.04 µg   
21
0.36 µg   
40
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17
Vitamin D
20.00 IU   
22
51.00 IU   
6
Vitamin D (D2+D3)
0.50 µg   
12
1.30 µg   
4
Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
0.08 mg   
36
Vitamin K (Phylloquinone)
2.30 µg   
13
0.30 µg   
23
Minerals
  
  
Calcium
497.00 mg   
24
101.00 mg   
99+
Iron
0.13 mg   
99+
0.05 mg   
99+
Magnesium
21.00 mg   
23
10.00 mg   
99+
Phosphorus
393.00 mg   
22
86.00 mg   
99+
Potassium
128.00 mg   
99+
253.00 mg   
20
Sodium
800.00 mg   
13
3.00 mg   
99+
Zinc
2.10 mg   
26
0.38 mg   
99+
Other
  
  
Water
48.42 g   
87.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!