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All About Eggnog
Eggnog


Calories
0
Calories
88.00 Kcal 71
Calories in 1 cup
224.00 Kcal 7
Calories in 1 tbsp
Not Available 0
Calories in 1 oz
28.00 Kcal 3
Calories in 1 slice of
Not Available 0
Serving size
100 0
Proteins
4.55 g 56
Carbs
8.05 g 35
Fiber
0.00 g 15
Sugar
8.05 g 55
Fats
4.19 g 27
Fat Content
Not Available 0
Saturated Fat
2.59 g 23
Trans Fat
Not Available 0
Polyunsaturated Fat
0.20 g 59
Monounsaturated Fat
1.30 g 60
Nutrition
0
Serving Size
100 0
Cholesterol
59.00 mg 23
Vitamins
0
Vitamin A
206.00 IU 49
Vitamin B1 (Thiamin)
0.03 mg 25
Vitamin B2 (Riboflavin)
0.19 mg 44
Vitamin B3 (Niacin)
0.11 mg 37
Vitamin B6 (Pyridoxine)
0.05 mg 36
Vitamin B9 (Folic acid, Folate)
1.00 µg 41
Vitamin B12 (Cobalamin)
0.45 µg 33
Vitamin C (Ascorbic acid)
1.50 mg 12
Vitamin D
49.00 IU 7
Vitamin D (D2+D3)
1.20 µg 5
Vitamin E (Alpha- Tocopherol)
0.21 mg 27
Vitamin K (Phylloquinone)
0.30 µg 23
Minerals
0
Calcium
130.00 mg 52
Iron
0.20 mg 43
Magnesium
19.00 mg 26
Phosphorus
109.00 mg 46
Potassium
165.00 mg 33
Sodium
54.00 mg 60
Zinc
0.46 mg 45
Other
0
Water
82.54 g 21
Caffeine
0.00 g 0
Benefits
0
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones 0
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy 0
Hair and Beauty Benefits
0
Skin Care
Not Available 0
Hair Care
Excellent hair conditioner 0
Nutritional Importance & Uses
0
Uses
No uses found 0
Nutritional Importance
Contains good amount of Vitamins, Good source of protein 0
Allergy
0
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting 0
What is
0
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs. 0
Color
Cream 0
Flavor
Creamy, Thick, Vanilla 0
Aroma
Sour smell 0
Vegetarian
No 0
Origin
England 0
How to make
0
Serving Size
100 0
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon 0
Fermentation Agent
Not Applicable 0
Things you need
Bowl, Blender, Stirrer 0
Time Duration
0
Preparation Time
15- 20 minutes 0
Cooking Time
Not Applicable 0
Aging time
Not Applicable 0
Storage & Shelf Life
0
Refrigeration Temperature
40.00 °F 18
Shelf Life
5- 7 days 0
Summary >>
<< How to make

About Eggnog

There are thousands of references, all over the web about Eggnog, some explaining its nutritional value, some the health benefits of Eggnog, while some elucidating the methods of how to make Eggnog. But how about you get to know all about Eggnog, on just one page! Yes you heard it, here you will get to know all information about Eggnog. To begin with, Eggnog is a Dairy product that belongs to the category Festive Dairy Products. It is made using Bourbon, Brandy, Cinnamon Stick, Cream, Egg Yolk, Eggs, Milk, Nutmeg, Sugar, Wooden Stirrer & Wooden Spoon. Moreover here you will get to know how many Eggnog Calories will you gain, and the other nutrients by consuming Eggnog. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Eggnog. The Eggnog Nutrition, will give you the vitamin and mineral content in Eggnog. And at last you will get to know What is Eggnog, with all the interesting facts about Eggnog.

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