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Edam Cheese vs Processed Cheese


Processed Cheese vs Edam Cheese


Calories

Calories in 1 cup
357.00 Kcal  
99+
348.00 Kcal  
99+

Calories
357.00 Kcal  
28
366.00 Kcal  
26

Calories in 1 tbsp
20.00 Kcal  
15
71.00 Kcal  
99+

Calories in 1 oz
101.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 slice of
357.00 Kcal  
99+
348.00 Kcal  
99+

Serving size
100  
100  

Proteins
24.99 g  
12
18.13 g  
31

Carbs
1.43 g  
99+
4.78 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
1.43 g  
19
2.26 g  
24

Fats
27.80 g  
99+
30.71 g  
99+

Fat Content
28 %  
25
23 %  
20

Saturated Fat
17.57 g  
99+
6.00 g  
39

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.67 g  
40
1.20 g  
18

Monounsaturated Fat
8.13 g  
27
10.20 g  
12

Nutrition

Serving Size
100  
100  

Cholesterol
89.00 mg  
18
35.00 mg  
34

Vitamins
  
  

Vitamin A
825.00 IU  
22
1,131.00 IU  
5

Vitamin B1 (Thiamin)
0.04 mg  
24
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.39 mg  
17
0.23 mg  
37

Vitamin B3 (Niacin)
0.08 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.08 mg  
24
0.05 mg  
37

Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
8.00 µg  
33

Vitamin B12 (Cobalamin)
1.54 µg  
11
1.50 µg  
12

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
20.00 IU  
26
301.00 IU  
1

Vitamin D (D2+D3)
0.50 µg  
13
7.50 µg  
1

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.80 mg  
15

Vitamin K (Phylloquinone)
2.30 µg  
15
3.64 µg  
7

Minerals
  
  

Calcium
731.00 mg  
11
772.80 mg  
8

Iron
0.44 mg  
29
0.26 mg  
99+

Magnesium
30.00 mg  
17
37.80 mg  
12

Phosphorus
536.00 mg  
10
718.20 mg  
6

Potassium
188.00 mg  
34
297.00 mg  
21

Sodium
812.00 mg  
12
1,705.00 mg  
5

Zinc
3.75 mg  
7
3.90 mg  
6

Other
  
  

Water
41.56 g  
39.61 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy  

Other General Benefits
Heart healthy Cheese  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  
-  

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.  

Color
Pale yellow  
Yellow  

Flavor
Mild, Nutty, Salty  
-  

Aroma
-  
-  

Vegetarian
No  
-  

Origin
Netherlands  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt  

Fermentation Agent
-  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
10- 12 hours  
2- 3 hours  

Cooking Time
90  
25  

Aging time
4 weeks - 10 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3-4 weeks  
3-4 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese