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Dulce de leche vs Peanut Butter


Peanut Butter vs Dulce de leche


Calories

Calories per 100g
320.00 Kcal   
39
598.00 Kcal   
7

Calories in 1 pat
Not Available   
1,543.00 Kcal   
25

Calories in 1 tbsp
Not Available   
96.00 Kcal   
16

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
7.00 g   
99+
22.21 g   
22

Carbs
55.00 g   
4
22.31 g   
22

Fiber
0.00 g   
15
5.00 g   
2

Sugar
50.00 g   
99+
10.49 g   
99+

Fats
7.00 g   
38
3.50 g   
20

Saturated Fat
4.50 g   
33
3.50 g   
31

Trans Fat
0.36 g   
4
2.00 g   
9

Polyunsaturated Fat
0.38 g   
99+
1.00 g   
20

Monounsaturated Fat
2.14 g   
99+
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
2.50 mg   
99+

Vitamins
  
  

Vitamin A
267.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
38
0.15 mg   
8

Vitamin B2 (Riboflavin)
0.41 mg   
13
0.19 mg   
99+

Vitamin B3 (Niacin)
0.21 mg   
20
13.11 mg   
1

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.44 mg   
3

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
87.00 µg   
1

Vitamin B12 (Cobalamin)
0.31 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
2.60 mg   
7
0.00 mg   
29

Vitamin D
6.00 IU   
28
0.00 IU   
39

Vitamin D (D2+D3)
0.20 µg   
15
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
9.10 mg   
2

Vitamin K (Phylloquinone)
1.30 µg   
19
0.30 µg   
23

Minerals
  
  

Calcium
251.00 mg   
38
49.00 mg   
99+

Iron
0.17 mg   
99+
1.74 mg   
9

Magnesium
22.00 mg   
22
168.00 mg   
5

Phosphorus
193.00 mg   
35
335.00 mg   
30

Potassium
350.00 mg   
15
558.00 mg   
7

Sodium
129.00 mg   
99+
426.00 mg   
29

Zinc
0.79 mg   
36
2.51 mg   
23

Other
  
  

Water
28.71 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium, Provides energy   
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones   

Other General Benefits
NA   
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases   

Hair and Beauty Benefits
  
  

Skin Care
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder   

Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E   

Allergy
  
  

Dulce de leche and Peanut Butter Allergy Symptoms
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing   

What is

What is
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.   

Color
Brown   
Brown   

Dulce de leche and Peanut Butter Flavor
Sweet   
Creamy, Nutty   

Dulce de leche and Peanut Butter Aroma
Sweet   
Nutty   

Vegetarian
Yes   
Yes   

Origin
Argentina   
American   

How to make

Serving Size
100   
100   

Ingredients
Baking soda, Milk, Sugar, Vanilla extract   
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
10 minutes   

Cooking Time
180   
5   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
68.00 °F   
11

Shelf Life
2- 3 weeks   
Around 3 months   

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