Donkey's Milk

Kaymak

Donkey's Milk vs Kaymak

Donkey's Milk

Kaymak

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Calories

Calories in 1 cup

65.00 Kcal717.00 Kcal

50 1927

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Calories

47.00 Kcal585.00 Kcal

0 904

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Calories in 1 tbsp

31.00 Kcal58.00 Kcal

2 133

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Calories in 1 oz

30.00 Kcal230.00 Kcal

10 717

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Calories in 1 slice of

29.00 Kcal208.00 Kcal

12.2 899

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Serving size

100

Proteins

1.72 g0.96 g

0 215

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Carbs

6.00 g3.31 g

0 205

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Fiber

0.70 g0.00 g

0 10.3

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Sugar

6.00 g0.39 g

0 54.08

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Fats

0.60 g63.10 g

0.1 175

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Fat Content

-60 %

0 100

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Saturated Fat

1.00 g37.66 g

0 67

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Trans Fat

0.00 g0.50 g

0 162

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Polyunsaturated Fat

1.10 g1.45 g

0 48

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Monounsaturated Fat

1.10 g16.51 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

6.50 mg54.00 mg

0 325

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Vitamins

Vitamin A

32.00 IU691.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.01 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.00 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.08 µg0.41 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.70 mg0.20 mg

0 7.7

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Vitamin D

2.40 IU25.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg11.20 µg

0 30.3

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Minerals

Calcium

67.67 mg45.00 mg

0 1705

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Iron

0.10 mg0.14 mg

0 70

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Magnesium

3.73 mg6.00 mg

0 444

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Phosphorus

48.70 mg70.00 mg

0 1409

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Potassium

49.72 mg91.00 mg

0 1794

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Sodium

21.83 mg19.00 mg

0 7022.4

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Zinc

0.05 mg2.93 mg

0 7.31

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Other

Water

90.40 g32.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids intestinal infections, Remedy for headache, Lactose Intolerants

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Remedy for Osteoporosis, Boosts immune system

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of protein

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Type of milk

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

White

Flavor

Creamy, Milky

Aroma

Milky

Vegetarian

✔ ✘

Origin

Egypt

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100

Ingredients

Homogenized Milk, Whipped cream

Fermentation Agent

Things you need

Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

24 hours

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

Up to 3 days

5- 7 days

Comparison of Donkey's Milk and Kaymak

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