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Donkey's Milk vs Fromage Frais

Donkey's Milk
Fromage Frais
Fromage Frais vs Donkey's Milk


Calories
Calories in 1 cup
65.00 Kcal  
3
133.00 Kcal  
17
Calories
47.00 Kcal  
99+
50.00 Kcal  
99+
Calories in 1 tbsp
31.00 Kcal  
22
26.00 Kcal  
19
Calories in 1 oz
30.00 Kcal  
12
50.00 Kcal  
22
Calories in 1 slice of
29.00 Kcal  
2
42.00 Kcal  
6
Serving size
100  
100  
Proteins
1.72 g  
99+
8.00 g  
99+
Carbs
6.00 g  
99+
4.20 g  
99+
Fiber
0.70 g  
14
0.00 g  
16
Sugar
6.00 g  
99+
4.20 g  
39
Fats
0.60 g  
4
0.10 g  
1
Fat Content
-  
2 %  
2
Saturated Fat
1.00 g  
9
1.20 g  
10
Trans Fat
0.00 g  
0.10 g  
2
Polyunsaturated Fat
1.10 g  
19
0.30 g  
99+
Monounsaturated Fat
1.10 g  
99+
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
6.50 mg  
99+
3.50 mg  
99+
Vitamins
  
  
Vitamin A
32.00 IU  
99+
50.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.50 mg  
9
Vitamin B3 (Niacin)
0.10 mg  
99+
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
19.00 µg  
19
Vitamin B12 (Cobalamin)
0.08 µg  
99+
0.40 µg  
99+
Vitamin C (Ascorbic acid)
1.70 mg  
19
4.20 mg  
4
Vitamin D
2.40 IU  
99+
0.50 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.40 µg  
14
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.49 mg  
23
Vitamin K (Phylloquinone)
0.10 µg  
32
1.20 µg  
23
Minerals
  
  
Calcium
67.67 mg  
99+
90.00 mg  
99+
Iron
0.10 mg  
99+
0.20 mg  
99+
Magnesium
3.73 mg  
99+
9.00 mg  
99+
Phosphorus
48.70 mg  
99+
124.00 mg  
99+
Potassium
49.72 mg  
99+
150.00 mg  
99+
Sodium
21.83 mg  
99+
30.00 mg  
99+
Zinc
0.05 mg  
99+
0.50 mg  
99+
Other
  
  
Water
90.40 g  
80.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Provides energy, Strengthens the immune system  
Other General Benefits
Remedy for Osteoporosis, Boosts immune system  
Provides energy, Strengthens the immune system  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Antioxidative effect  
Hair Care
-  
Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers  
-  
Nutritional Importance
Good source of protein  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Type of milk  
Dairy Product  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
-  
Origin
Egypt  
American, France  
How to make
Serving Size
100  
100  
Ingredients
-  
Goat's or sheep's or cow's milk  
Fermentation Agent
-  
-  
Things you need
-  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Time Duration
  
  
Preparation Time
-  
1 hour  
Cooking Time
-  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
Up to 3 days  
5- 7 days  
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