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Fromage Frais vs Donkey's Milk

Fromage Frais
Donkey's Milk
Donkey's Milk vs Fromage Frais


Calories
Calories in 1 cup
133.00 Kcal  
17
65.00 Kcal  
3
Calories
50.00 Kcal  
99+
47.00 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
31.00 Kcal  
22
Calories in 1 oz
50.00 Kcal  
22
30.00 Kcal  
12
Calories in 1 slice of
42.00 Kcal  
6
29.00 Kcal  
2
Serving size
100  
100  
Proteins
8.00 g  
99+
1.72 g  
99+
Carbs
4.20 g  
99+
6.00 g  
99+
Fiber
0.00 g  
16
0.70 g  
14
Sugar
4.20 g  
39
6.00 g  
99+
Fats
0.10 g  
1
0.60 g  
4
Fat Content
2 %  
2
-  
Saturated Fat
1.20 g  
10
1.00 g  
9
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
1.10 g  
19
Monounsaturated Fat
0.20 g  
99+
1.10 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
3.50 mg  
99+
6.50 mg  
99+
Vitamins
  
  
Vitamin A
50.00 IU  
99+
32.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.50 mg  
9
0.19 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
2.00 µg  
99+
Vitamin B12 (Cobalamin)
0.40 µg  
99+
0.08 µg  
99+
Vitamin C (Ascorbic acid)
4.20 mg  
4
1.70 mg  
19
Vitamin D
0.50 IU  
99+
2.40 IU  
99+
Vitamin D (D2+D3)
0.40 µg  
14
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.49 mg  
23
0.08 mg  
99+
Vitamin K (Phylloquinone)
1.20 µg  
23
0.10 µg  
32
Minerals
  
  
Calcium
90.00 mg  
99+
67.67 mg  
99+
Iron
0.20 mg  
99+
0.10 mg  
99+
Magnesium
9.00 mg  
99+
3.73 mg  
99+
Phosphorus
124.00 mg  
99+
48.70 mg  
99+
Potassium
150.00 mg  
99+
49.72 mg  
99+
Sodium
30.00 mg  
99+
21.83 mg  
99+
Zinc
0.50 mg  
99+
0.05 mg  
99+
Other
  
  
Water
80.00 g  
90.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy, Strengthens the immune system  
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Other General Benefits
Provides energy, Strengthens the immune system  
Remedy for Osteoporosis, Boosts immune system  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect  
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Hair Care
Strengthens hair roots  
-  
Nutritional Importance & Uses
  
  
Uses
-  
It is used in the manufacture of soaps and mositurizers  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Dairy Product  
Type of milk  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
American, France  
Egypt  
How to make
Serving Size
100  
100  
Ingredients
Goat's or sheep's or cow's milk  
-  
Fermentation Agent
-  
-  
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
-  
Time Duration
  
  
Preparation Time
1 hour  
-  
Cooking Time
15  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
5- 7 days  
Up to 3 days  
Calories >>
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