Custard

Yak Milk

Custard vs Yak Milk

Custard

Yak Milk

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Calories

Calories in 1 cup

344.00 Kcal168.00 Kcal

50 1927

👆🏻

Calories

122.00 Kcal101.20 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal5.00 Kcal

2 133

👆🏻

Calories in 1 oz

84.00 Kcal50.00 Kcal

10 717

👆🏻

Calories in 1 slice of

171.00 Kcal61.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.99 g4.95 g

0 215

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Carbs

17.60 g5.98 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.82 g4.80 g

0 54.08

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Fats

4.00 g6.12 g

0.1 175

👆🏻

Fat Content

7 %7 %

0 100

👆🏻

Saturated Fat

2.03 g39.00 g

0 67

👆🏻

Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.31 g4.00 g

0 48

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Monounsaturated Fat

1.13 g22.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

51.00 mg220.00 mg

0 325

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Vitamins

Vitamin A

182.00 IU60.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.22 mg0.15 mg

0 2.017

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Vitamin B3 (Niacin)

0.13 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

9.00 µg11.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.52 µg0.90 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.10 mg1.40 mg

0 7.7

👆🏻

Vitamin D

47.00 IU0.50 IU

0 301

👆🏻

Vitamin D (D2+D3)

1.20 µg0.40 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.06 mg0.03 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.20 µg0.10 µg

0 30.3

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Minerals

Calcium

139.00 mg1,545.45 mg

0 1705

👆🏻

Iron

0.51 mg0.57 mg

0 70

👆🏻

Magnesium

16.00 mg154.10 mg

0 444

👆🏻

Phosphorus

130.00 mg922.04 mg

0 1409

👆🏻

Potassium

207.00 mg204.00 mg

0 1794

👆🏻

Sodium

84.00 mg0.00 mg

0 7022.4

👆🏻

Zinc

0.51 mg7.31 mg

0 7.31

👆🏻

Other

Water

73.45 g83.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Other General Benefits

Favorable for infants

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin

Natural moisturizer, Gives a smoother skin

Hair Care

Nutritional Importance & Uses

Uses

Used in the preparation of Yak milk soaps

Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Allergy

Allergy Symptoms

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting

What is

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Color

Yellow

Flavor

Thick

Sweet

Aroma

Milky, Sweet

Sweet

Vegetarian

✔ ✘

Origin

France

Tibet

How to make

Serving Size

100

Ingredients

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

Fermentation Agent

Things you need

Bowl, Container, Stirrer

Time Duration

Preparation Time

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F84.00 °F

-20 383

👆🏻

Shelf Life

5- 7 days

Comparison of Custard and Yak Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Custard and Yak Milk, helps you to choose among them. Custard vs Yak Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.