Calories in 1 cup
344.00 Kcal273.00 Kcal
50
1927
👆🏻
Calories
122.00 Kcal207.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
50.00 Kcal50.00 Kcal
2
133
👆🏻
Calories in 1 oz
84.00 Kcal50.00 Kcal
10
717
👆🏻
Calories in 1 slice of
171.00 Kcal207.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.99 g3.50 g
0
215
👆🏻
Carbs
17.60 g23.60 g
0
205
👆🏻
Fiber
0.00 g0.70 g
0
10.3
👆🏻
Sugar
4.82 g21.22 g
0
54.08
👆🏻
Fats
4.00 g11.00 g
0.1
175
👆🏻
Fat Content
7 %14 %
0
100
👆🏻
Saturated Fat
2.03 g6.79 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.31 g0.45 g
0
48
👆🏻
Monounsaturated Fat
1.13 g2.97 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
51.00 mg44.00 mg
0
325
👆🏻
Vitamins
Vitamin A
182.00 IU421.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.06 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.22 mg0.24 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.13 mg0.12 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.06 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
9.00 µg5.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.52 µg0.39 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.10 mg0.60 mg
0
7.7
👆🏻
Vitamin D
47.00 IU8.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
1.20 µg0.20 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.06 mg0.30 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.20 µg0.30 µg
0
30.3
👆🏻
Minerals
Calcium
139.00 mg128.00 mg
0
1705
👆🏻
Iron
0.51 mg0.09 mg
0
70
👆🏻
Magnesium
16.00 mg14.00 mg
0
444
👆🏻
Phosphorus
130.00 mg105.00 mg
0
1409
👆🏻
Potassium
207.00 mg199.00 mg
0
1794
👆🏻
Sodium
84.00 mg80.00 mg
0
7022.4
👆🏻
Zinc
0.51 mg0.69 mg
0
7.31
👆🏻
Other
Water
73.45 g61.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
-
Enhances fertility, Strong & healthy muscles, Protects arteries
Other General Benefits
-
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
-
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
Color
Yellow
-
Flavor
Thick
-
Aroma
Milky, Sweet
-
Vegetarian
✔
✘
✔
✘
Origin
France
Africa, Asia, China, Europe, North America
Serving Size
100
100
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Fermentation Agent
-
-
Things you need
Bowl, Container, Stirrer
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Time Duration
Preparation Time
-
4- 5 hours
Cooking Time
-
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F100.00 °F
-20
383
👆🏻
Shelf Life
5- 7 days
2- 3 Months