Calories in 1 cup
344.00 Kcal122.00 Kcal
50
1927
👆🏻
Calories
122.00 Kcal0.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
50.00 Kcal4.00 Kcal
2
133
👆🏻
Calories in 1 oz
84.00 Kcal18.00 Kcal
10
717
👆🏻
Calories in 1 slice of
171.00 Kcal50.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.99 g0.00 g
0
215
👆🏻
Carbs
17.60 g12.00 g
0
205
👆🏻
Fiber
0.00 g2.50 g
0
10.3
👆🏻
Sugar
4.82 g1.50 g
0
54.08
👆🏻
Fats
4.00 g3.50 g
0.1
175
👆🏻
Fat Content
7 %4 %
0
100
👆🏻
Saturated Fat
2.03 g3.50 g
0
67
👆🏻
Trans Fat
0.00 g2.00 g
0
162
👆🏻
Polyunsaturated Fat
0.31 g1.00 g
0
48
👆🏻
Monounsaturated Fat
1.13 g0.25 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
51.00 mg2.50 mg
0
325
👆🏻
Vitamins
Vitamin A
182.00 IU2.50 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.06 mg3.50 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.22 mg0.25 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.13 mg3.80 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.06 mg1.50 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
9.00 µg2.50 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.52 µg0.35 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.10 mg4.50 mg
0
7.7
👆🏻
Vitamin D
47.00 IU0.25 IU
0
301
👆🏻
Vitamin D (D2+D3)
1.20 µg2.50 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.06 mg0.25 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.20 µg4.25 µg
0
30.3
👆🏻
Minerals
Calcium
139.00 mg0.25 mg
0
1705
👆🏻
Iron
0.51 mg5.25 mg
0
70
👆🏻
Magnesium
16.00 mg3.25 mg
0
444
👆🏻
Phosphorus
130.00 mg2.50 mg
0
1409
👆🏻
Potassium
207.00 mg0.25 mg
0
1794
👆🏻
Sodium
84.00 mg1.25 mg
0
7022.4
👆🏻
Zinc
0.51 mg0.25 mg
0
7.31
👆🏻
Other
Water
73.45 g0.25 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
-
Absorps of Calcium & Vitamin B
Other General Benefits
-
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
-
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Organic milk is milk produced by cows that have been raised following organic farming methods. These methods include feeding the cows with organic feed and not using synthetic chemicals like pesticides or antibiotics.
Color
Yellow
-
Flavor
Thick
-
Aroma
Milky, Sweet
-
Vegetarian
✔
✘
✔
✘
Origin
France
Europe, Greece, Italy
Serving Size
100
100
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Shallow pan, Wooden stirrer & wooden spoon
Fermentation Agent
-
-
Things you need
Bowl, Container, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
-
15- 20 minutes
Cooking Time
-
20
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F99.00 °F
-20
383
👆🏻
Shelf Life
5- 7 days
2- 3 weeks