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Custard vs Margarine

Custard
Margarine
Margarine vs Custard


Calories
Calories in 1 cup
344.00 Kcal  
99+
1,887.00 Kcal  
99+
Calories
122.00 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
102.00 Kcal  
99+
Calories in 1 oz
84.00 Kcal  
38
188.00 Kcal  
99+
Calories in 1 slice of
171.00 Kcal  
99+
188.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.99 g  
99+
0.00 g  
99+
Carbs
17.60 g  
28
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
4.82 g  
99+
1.50 g  
20
Fats
4.00 g  
24
3.50 g  
20
Fat Content
7 %  
7
80 %  
39
Saturated Fat
2.03 g  
21
3.50 g  
34
Trans Fat
0.00 g  
2.00 g  
14
Polyunsaturated Fat
0.31 g  
99+
1.00 g  
21
Monounsaturated Fat
1.13 g  
99+
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
51.00 mg  
29
2.50 mg  
99+
Vitamins
  
  
Vitamin A
182.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.06 mg  
14
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.25 mg  
34
Vitamin B3 (Niacin)
0.13 mg  
40
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.06 mg  
31
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.52 µg  
32
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.10 mg  
37
4.50 mg  
3
Vitamin D
47.00 IU  
10
0.25 IU  
99+
Vitamin D (D2+D3)
1.20 µg  
6
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.20 µg  
31
4.25 µg  
6
Minerals
  
  
Calcium
139.00 mg  
99+
0.25 mg  
99+
Iron
0.51 mg  
27
5.25 mg  
3
Magnesium
16.00 mg  
33
3.25 mg  
99+
Phosphorus
130.00 mg  
99+
2.50 mg  
99+
Potassium
207.00 mg  
29
0.25 mg  
99+
Sodium
84.00 mg  
99+
1.25 mg  
99+
Zinc
0.51 mg  
99+
0.25 mg  
99+
Other
  
  
Water
73.45 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Margarine is a spread made from vegetable oils, water, and sometimes milk. It is used as a substitute for butter.  
Color
Yellow  
-  
Flavor
Thick  
-  
Aroma
Milky, Sweet  
-  
Vegetarian
No  
-  
Origin
France  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Shallow pan, Wooden stirrer & wooden spoon  
Fermentation Agent
-  
-  
Things you need
Bowl, Container, Stirrer  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
-  
15- 20 minutes  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
5- 7 days  
2- 3 weeks  
Calories >>
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