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Custard vs Cashew Butter


Cashew Butter vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
1,578.00 Kcal  
99+

Calories
122.00 Kcal  
99+
587.00 Kcal  
8

Calories in 1 tbsp
50.00 Kcal  
27
94.00 Kcal  
99+

Calories in 1 oz
84.00 Kcal  
38
94.00 Kcal  
99+

Calories in 1 slice of
171.00 Kcal  
99+
94.00 Kcal  
24

Serving size
100  
100  

Proteins
3.99 g  
99+
17.56 g  
34

Carbs
17.60 g  
28
27.57 g  
15

Fiber
0.00 g  
16
2.00 g  
8

Sugar
4.82 g  
99+
1.50 g  
20

Fats
4.00 g  
24
49.41 g  
99+

Fat Content
7 %  
7
46 %  
34

Saturated Fat
2.03 g  
21
9.76 g  
99+

Trans Fat
0.00 g  
2.00 g  
14

Polyunsaturated Fat
0.31 g  
99+
8.35 g  
4

Monounsaturated Fat
1.13 g  
99+
29.12 g  
3

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
0.00 mg  
99+

Vitamins
  
  

Vitamin A
182.00 IU  
99+
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.06 mg  
14
0.31 mg  
6

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.19 mg  
99+

Vitamin B3 (Niacin)
0.13 mg  
40
1.60 mg  
4

Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.25 mg  
9

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
68.00 µg  
2

Vitamin B12 (Cobalamin)
0.52 µg  
32
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38

Vitamin D
47.00 IU  
10
0.00 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.20 µg  
31
30.30 µg  
1

Minerals
  
  

Calcium
139.00 mg  
99+
43.00 mg  
99+

Iron
0.51 mg  
27
5.03 mg  
4

Magnesium
16.00 mg  
33
258.00 mg  
3

Phosphorus
130.00 mg  
99+
457.00 mg  
17

Potassium
207.00 mg  
29
546.00 mg  
8

Sodium
84.00 mg  
99+
15.00 mg  
99+

Zinc
0.51 mg  
99+
5.16 mg  
3

Other
  
  

Water
73.45 g  
2.96 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.  

Color
Yellow  
-  

Flavor
Thick  
-  

Aroma
Milky, Sweet  
-  

Vegetarian
No  
Yes  

Origin
France  
American, Brazil  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
2 cups of Cashew Nuts, Salt, Water  

Fermentation Agent
-  
-  

Things you need
Bowl, Container, Stirrer  
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula  

Time Duration
  
  

Preparation Time
-  
2- 3 hours  

Cooking Time
-  
40  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
5- 7 days  
1 Month  

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Comparison of Dairy Foods High in Calcium